New Year's Special Offer: Bring a Friend for Free to our Harlem branch class on Sunday, January 5! Everybody Welcome!
Please note: Class location is at Maysles
Sundays, 10:00 - 11:15am
Harlem Buddhist Meditation Class – Sundays
New Series: Living Your Best Mind
$10 per class by donation, free for supporting members
We are currently controlled by our mental habits and past actions. Our habits are anchored in the mind, engrained by repetition, programming us to act and respond in certain ways. With Buddha’s wisdom teachings, we can observe self-limiting habits and conditioning in the light and space of our own indestructible potential, so that we can learn to live from our best mind.
In this series, we will embark upon a sequence of meditations known as the ‘Stages of the Path’, sometimes referred to by its Tibetan name, ‘Lamrim’. These ‘stages’ are all the essential insights taught by Buddha, arranged in the order in which they are to be realized. Lamrim is a step-by-step guide to experiencing the full joy and meaning of our human life, we will explore how our relationships, job, enjoyments, can be made part of a joyful path leading us ever closer to the fulfillment of our highest potential, enlightenment.
Everyone welcome.
January 5: The Joy of Life
January 12: Death and the Meaning of Life
January 19: How We Live Matters
January 26: Transforming Fear
February 2: Refuge from Fear
February 9: Why Me?
February 16: Karma
DETAILS
Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
CLASS LOCATION
MAP
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
The Amazing Meditation for Healing Body and Mind
Monday General Program Class
7:00 – 8:30pm
with Kadam Morten
Upper West Side Buddhist Meditation Class
Monday General Program Class
7:00 – 8:15pm
with Sally Blue
The Amazing Meditation for Healing Body and Mind
Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten
Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
