Please note: Class location is Maysles
Sundays, 10:00 - 11:15am
$10 per class by donation, free for supporting members
Harlem Buddhist Meditation Class – Sundays
New Series: Meditation on Death is the Ultimate Life Saver
We’re all going to die. We might not know how, when or where but we know for certain it will come…for all of us.
Even though death is as natural as life itself, we do everything we can to keep it from view.
In doing so we rob ourselves of one of the most powerful energizing forces for making our life meaningful.
In this series, using the wisdom shared by Buddha, we’re going to look death squarely in the face.
We’re going to explore what happens when we die and why this transition is profoundly meaningful for our future.
We’ll also explore how we can begin living our life in such a way that we are naturally preparing to die.
This series will be a wake up call! An encouragement for all of us to seize the day and take the essence of our precious human life.
Everybody welcome!
March 2: How Acknowledging Death Enhances Life
March 9: What Happens When We Die
March 16: The Power of Meditating on Death
March 23: Transforming the Uncertainty of Death into Spiritual Energy
March 30: How to Live and Die Joyfully
NEXT SERIES
Worrier to Warrior
When things go wrong in our life and we encounter difficult situations we tend to regard the situation itself as our problem. But, according to Buddha, whatever problems we experience come from the side of the mind.
By reacting to the inevitable challenges and stresses of life with an anxious or negative mind we not only make matters worse, but also get stuck in a victim mentality - relating to ourself as a 'worrier' we can't handle it, rather than a 'warrior' who can.
Through Buddhist meditation and wisdom we can flip the script and learn how to respond to difficulties with a peaceful or positive mind instead - skilfully letting go of stress and anxiety, and even transforming them into opportunities for growth and development.
DETAILS
Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
CLASS LOCATION
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Harnessing the Power of Imagination to Transform Your Life
Monday General Program Class
7:00 – 8:30pm
with Kadam Morten
Upper West Side Buddhist Meditation Class
Monday General Program Class
7:00 – 8:15pm
with Sally Blue
Harnessing the Power of Imagination to Transform Your Life
Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten
Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
New Series: Meditation on Death is the Ultimate Life Saver
Friday General Program Class
5:30 – 6:30pm
with Julie Stewart
The Best Meditation for Improving your Concentration
Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten
