Sunday, 11:30am - 1:00pm
Jersey City Buddhist Meditation Class
New Series: A New Way of Being - The Meditation on Realizing Our Potential and Purpose
$10 per class, free for supporting members
Because “our world” is really only our personal experience of what we perceive and how we perceive it, Buddha has explained that if we change our mind we change our world. Our experience of the world depends on our state of mind.
A New Way of Being: The Meditation on Realizing Our Potential and Purpose. The first meditation in the Lamrim is the meditation on our Precious Human Life. The purpose of this contemplation is to lead us to recognizing the incredible potential and purpose of our present human life, giving rise to an abiding experience of joy, gratitude, a powerful motivation to make the most of every day.
For this meditation to succeed, we need to actually engage in it! In this series we will explore how to do more than just occasionally ‘dip our toe’ in the wisdom of the teaching on our Precious Human Life. We will learn how to immerse ourselves in this liberating and joy-inducing wisdom, both in meditation and, even more importantly, during the meditation break, in our daily life.
December 29: No Class
January 5: A New Way of Being, with Jessica Rispoli
January 12: The Key to Increasing Your Happiness, with Jessica Rispoli
January 19: The Wonder of Our Human Life, with Jessica Rispoli
January 26: Igniting Energy and Purpose, with Jessica Rispoli
February 2: The Actual Meditation on Precious Human Life, with Jessica Rispoli
February 9: Finding Enjoyment and Meaning in All You Do, with Jessica Rispoli
DETAILS
Classes include Dharma teachings and guided meditations
They are suitable for both beginners and more advanced practitioners
Each class is self-contained and is also presented as part of a series over 5-6 weeks. Drop into any class you like
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
CLASS LOCATION
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