Starts September 29
Mondays, 6:30 - 7:30pm
$5 per class, free for supporting members
Queens Monday Meditate in Community
Our root mind is naturally light, boundless, and profoundly peaceful. When we meditate, we cultivate a natural source of joy and contentment within ourselves and ripen our limitless potential for all good qualities. When we connect to inner peace, we are naturally kind, loving and patient towards others. By meditating in community, we nourish one another with our positive thoughts and energies, and the experience is magical. We uplift one another and discover a deep sense of interconnection, indicating that our meditation practice isn’t meant to be a solitary journey. Each class will consist of 30 minutes of guided meditation followed by 30 minutes of community time, where we can connect about our practice and life in general, and appreciate being part of a community of practitioners who support one another.
September 29: Guided Meditation with Henry Green
October 6: Guided Meditation with Henry Green
October 13: No Class: School Holiday
October 20: No Class: School Holiday
October 27: Guided Meditation with Jason Cheung
November 3: Guided Meditation with Woo Jung Cho
November 10: Guided Meditation with Woo Jung Cho
November 17: Guided Meditation with Woo Jung Cho
November 24: Guided Meditation with Jason Cheung
DETAILS
Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
Please bring a government issued photo ID to check in at the Lobby.
No special clothing is required
Registration is recommended; walk-ins are also welcome
Chairs are supplied
Everyone welcome!
CLASS LOCATION
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Upper West Side Buddhist Meditation Class
Monday General Program Class
7:00 – 8:15pm
with Justine Volesko
Freedom from Painful Emotions
Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten
New Series: Meditations that Lead to Enlightenment – Freedom from Fear
Tuesday Night General Program Class
5:30 – 6:30pm
with Paige Polisner
Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
New Series: Unlocking Happiness From Within
Friday General Program Class
5:30 – 6:30pm
with Julie Stewart
Harlem Buddhist Meditation Class – Sundays
Sunday General Program Class
10:00 – 11:15am
with Julie Stewart
New Series: How to Get the Most Out of Meditation
Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten
