Mondays, 6:30 - 7:45pm
$10 per class, free for supporting members
Upper West Side Buddhist Meditation Class
New Series: The Unceasing Mind
The understanding of the continuity of consciousness is a fascinating and much misunderstood topic within Buddhist thought. Contemplating the possibility of the mind continuing after the body passes away is challenging for many of us who have been raised to accept the assumption that the body and the mind are inseparable, but this contemplation can also be profoundly thought-provoking as well as eye-opening.
If we develop even a basic openness to this idea, an acknowledgment of the possibility of past and future lives, extraordinary new horizons take shape within our lives. In this series, Justine will guide us in special meditations that encourage us to abide in peace and positivity in the here and now, and thereby creating a blissful future.
DETAILS
Our general program classes include Dharma teachings along with guided meditations
Stay for snacks and "hangout" time afterwards
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
CLASS LOCATION
MAP
OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK

Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome

Transforming Fear into Confidence
Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten

Meditations that Lead to Enlightenment – Freedom from Fear
Tuesday Night General Program Class
5:30 – 6:30pm
with Paige Polisner

Williamsburg General Program Class
Meditation and Buddhism classes
offered throughout the week
Everyone welcome

Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano

Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy

New Series: Who Am I and Why Am I Here?
Friday General Program Class
5:30 – 6:30pm
with Julie Stewart

Harlem Buddhist Meditation Class – Sundays
Sunday General Program Class
10:00 – 11:15am
with Julie Stewart