Mondays, 6:30 - 7:45pm

Upper West Side Buddhist Meditation Class

New Series: The Unceasing Mind

The understanding of the continuity of consciousness is a fascinating and much misunderstood topic within Buddhist thought. Contemplating the possibility of the mind continuing after the body passes away is challenging for many of us who have been raised to accept the assumption that the body and the mind are inseparable, but this contemplation can also be profoundly thought-provoking as well as eye-opening.

If we develop even a basic openness to this idea, an acknowledgment of the possibility of past and future lives, extraordinary new horizons take shape within our lives. In this series, Justine will guide us in special meditations that encourage us to abide in peace and positivity in the here and now, and thereby creating a blissful future.

DETAILS

Our general program classes include Dharma teachings along with guided meditations
Stay for snacks and "hangout" time afterwards
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!

CLASS LOCATION

MAP

SHARE THIS CLASS

OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK

williamsburg-kadampa-branch-center

Williamsburg Kadampa Meditation Center Branch

Meditation and Buddhism classes
offered throughout the week
Everyone welcome

transforming-fear-into-confidence-monday-kadampa-nyc-ezgif.com-video-to-gif-converter

Transforming Fear into Confidence

Monday General Program Class
7:00 – 8:30pm
with Kadam Morten

BACKONLINE8-ezgif.com-video-to-gif-converter

Transforming Fear into Confidence

Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten

WWWJDIOO

Meditations that Lead to Enlightenment – Freedom from Fear

Tuesday Night General Program Class
5:30 – 6:30pm
with Paige Polisner

noho-kadampa-meditation-branch-class

NoHo Buddhist Meditation Class

Wednesday General Program Class
7:00 – 8:00pm
with Katy Brennan

williamsburg-kadampa-buddhist-meditation

Williamsburg General Program Class

Meditation and Buddhism classes
offered throughout the week
Everyone welcome

djjddjjd

Joyful Confidence

Wednesday General Program Class
7:00 – 8:30pm
with Kadam Matthew

queens-nyc-kadampa-buddhist-meditation-classes-nyc

Queens Buddhist Meditation Class

Thursday General Program Class
6:30 – 7:45pm
with Woo Jung Cho

kadampa-meditation-nyc-harlem-branch

Harlem Buddhist Meditation Class – Thursdays

Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano

riverdale-meditation-buddhism-kadampa-nyc

Riverdale Buddhist Meditation Class

Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy

Heading12-ezgif.com-video-to-gif-converter

New Series: Who Am I and Why Am I Here?

Friday General Program Class
5:30 – 6:30pm
with Julie Stewart

kadampa-meditation-nyc-harlem-branch

Harlem Buddhist Meditation Class – Sundays

Sunday General Program Class
10:00 – 11:15am
with Julie Stewart

hwuio

How to Get the Most Out of Meditation

Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten

kadampa-jersey-city-meditation-buddhism

Jersey City Buddhist Meditation Class

Sunday General Program Class
11:30am – 1:00pm
with Jessica Rispoli

vajradhara-kadampa-center-downtown-brooklyn-hanson-landmark

KMC Brooklyn

Meditation and Buddhism classes
offered throughout the week
Everyone welcome!