New Year's Special Offer: Bring a Friend for Free to our Riverdale branch class on Friday, January 17! Everybody Welcome!

Fridays, 3:30 - 4:30pm

Riverdale Buddhist Meditation Class

New Series: Shelter from the Storm

When times are tough and you’re feeling down, anxious, or confused where do you turn? On whom do you rely? What is your go to method for transforming these sufferings and more importantly are these methods working? Have you found reliable solutions to transform current suffering into permanent happiness and protection from future suffering? Buddha teaches that our suffering is not coming from the conditions we view as outside our mind but rather from how our mind responds. The great news is that we can learn to change our methods of responding and learn to rely on our peaceful nature! Building confidence in the Three Jewels: Buddha, Dharma, and Sangha will provide the foundations for a spiritual practice that will help us develop fearlessness as we navigate the sufferings of this samsaric rebirth and develop methods to create true and lasting peace and happiness. Come in and find true shelter from the storm!

January 3: No Class
January 10: What are We Currently Doing to Solve Our Problems and is it Working?
January 17: The Buddha Jewel
January 24: Dharma as Our Protection
January 31: Relying on Spiritual Friends
February 7: Developing Fearlessness in the Face of Suffering Part 1
February 21: Developing Fearlessness in the Face of Suffering Part 2

DETAILS

Classes include Dharma teachings and guided meditations
They are suitable for both beginners and more advanced practitioners
Each class is self-contained and is also presented as part of a series over 5-6 weeks. Drop into any class you like
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!

CLASS LOCATION

MAP

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