Fridays, 5:30 - 6:30pm
New Series: The Power of Becoming Peaceful
This class is offered in person only
$10 per class, free for supporting members
Through Buddhist meditation we can cultivate a powerful mind of peace, which empowers us to navigate the challenges in our life. Inner Peace is an expression of our actual nature and our limitless potential. Abiding in this inner refuge gives the ability to skillfully accept painful emotions as they arise and then to transform them into powerful minds, such as wisdom and universal love.
April 25: A Place of Peace Inside Your Mind
May 2: Making Friends with Your Own Mind
May 9: Allowing Your Meditation to Change You
May 16: The Fearless Life of a Meditator
DETAILS
Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
CLASS LOCATION
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK

Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome

Upper West Side Buddhist Meditation Class
Monday General Program Class
7:00 – 8:15pm
with Justine Volesko

Inner Protection for Difficult Times
Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten

New Series: Finding a Safe Haven through Enlightened Connection
Tuesday Night General Program Class
5:30 – 6:30pm
with Paige Polisner

Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano

Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy

Harlem Buddhist Meditation Class – Sundays
Sunday General Program Class
10:00 – 11:15am
with Julie Stewart