You Can Change!

Teachings and Meditations on Emptiness and Impermanence Over Two Saturdays

with Kadam Lucy

Half-day course: Saturday January 19, 2019.

Half-day retreat: Saturday January 26, 2019

Time: 10:30am – 1:30pm

Two sessions: 10:30am – 11:45pm | 12:15 – 1:30pm* | Plus Q&A in the Atrium from 2:00 – 2:30pm

Where: Kadampa Meditation Center, 127 W. 24th Street, New York, NY

Free for supporting members. Non-members: $25 for the course, $20 for the retreat or $35 for the course and retreat purchased together.
Through understanding what Buddha called subtle impermanence we let go of the past and open ourselves up to the possibility of real change. Through understanding emptiness, the ultimate nature of reality, we let go of the painful self we currently relate to, and experience authentic freedom and joy. During a half-day course on Saturday, January 19, followed by a half-day retreat on Saturday January 26, we will explore the astounding beauty and power of these meditations to transform our life and bring real benefit to ourselves and others.

register

*It is recommended that you attend the course in its entirety. Per-session registration is not available online, but walk-ins are welcome for those who cannot attend both sessions (Course sessions are $15 each, retreat sessions are $12 each).

About Kadampa Meditation Center NYC

Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.

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We offer evening meditation classes on Mondays, TuesdaysWednesdaysThursdays, and Fridays, and morning meditation classes on Tuesdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have monthly introductory classes, Awakening the Heart and How to Meditate, as well as regular day and weekend meditation courses and retreats.