The Union of Clarity and Emptiness

A Half-Day Retreat | Two Guided Meditations

with Kadam Lucy James

Kadam Lucy James

Kadam Lucy, Resident Teacher at KMC Colorado

When: Saturday January 20th, 2018 | 10:30am – 1:30pm

Where: Kadampa Meditation Center, 127 W. 24th Street, New York, NY

Cost: $12 for one session | $20 for two sessions | Free for supporting members

Two sessions: 10:30am – 11:45pm | 12:15 – 1:30pm* | Plus Q&A in the Atrium from 2:00 – 2:45pm


*It is recommended that you attend the course in its entirety. Per-session registration is not available online, but walk-ins are welcome for those who cannot attend both sessions.

When we meditate on the clarity of the mind, we experience a deep inner tranquility and peace. It actually has infinite benefits – from calming our mind and helping us to dissolve away distractions, worry, and stubborn mental habits; to improving our concentration and mindfulness; to preparing us for a realization of the ultimate nature of things; to increasing our bliss and the ability to realize directly our own very subtle mind; and, finally, to attaining actual enlightenment.

As Buddha Shakyamuni said:

If you realize your own mind you will become a Buddha; you should not seek enlightenment elsewhere.

This is a wonderful opportunity to come along and learn how to do this meditation with experienced meditator Kadam Lucy James. The course consists of two talks and two guided meditations, with time for question and answer.

 

About Kadampa Meditation Center NYC

Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.

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We offer evening meditation classes on Mondays, TuesdaysWednesdaysThursdays, and Fridays, and morning meditation classes on Tuesdays, Thursdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have monthly introductory classes, Awakening the Heart and How to Meditate, as well as regular day and weekend meditation courses and retreats.