Saturday, February 7, 10:00am - 1:30pm + Q&A
Transforming Depression
Discovering Your Happiness Within
Offered in-person (for everyone) and online (for members only)
with Natalia Darialova
10:00 - 11:30am, 12:15 - 1:30pm + Q&A
$20 or $12 per session, free for supporting members
Registration opens soon
Some of us occasionally feel blue. Others of us struggle daily with feelings of despair. Using Buddha’s wisdom, we can learn to disrupt these habitual minds that can sometimes seem such a part of who we are. In this half-day retreat we will investigate key Buddhist insights and meditations for opposing our minds of depression and despair in order to discover the path to our own source of happiness within. Beyond simply coping, beyond simply managing, we have the potential to eradicate these minds altogether and to radically transform how we relate to ourselves and others.
DETAILS
It is recommended to attend this event in its entirety
Suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
EVENT LOCATION
MAP
OTHER UPCOMING COURSES, RETREATS AND SPECIAL EVENTS
Special Event & 5-Week Series: True Happiness is Within Your Reach
Starts Monday January 5
7:00 – 8:30pm
with Kadam Morten
Chakras, Channels and the Mind of Great Bliss
Saturday, January 24
10:00am – 1:30pm + Q&A
with Kadam Morten
