How to Transform Your Life

11:15am – 12:45pm
$15 | Free for Supporting Members

Kadampa Meditation Center NYC
127 West 24th Street, New York, NY
(Entrance on street-level, between 6th and 7th Ave.

Kadam Lucy James

Kadam Lucy James, Resident Teacher, KMC Colorado

A series of classes based on Geshe Kelsang Gyatso’s newly published How to Transform Your Life. This practical manual for daily life shows how we can develop authentic inner peace, overcome daily problems and bring about positive changes in our life that enable us to experience deep and lasting happiness. Each class consists of guided meditations and clear explanations, as well as an opportunity to ask questions.

  • Dec 26     Love and Empathy with France Roy
  • Jan 2      How  to  Have  a Happy Year with Tim Cockey
  • Jan 9        Meditation on Love with Adrienne Weiss
  • Jan 16       Love and Wisdom with Kadam Lucy James
  • Jan 23      The Power of Compassion with Kadam Lucy James
  • Jan 30      Wealth in the Heart with Kadam Lucy James
  • Feb 6        Understanding True Happiness with Kadam Lucy James
  • Feb 13      Pure Love (A Valentine Special) with Tim Cockey
  • Feb 20      Living in the Heart with Kadam Morten
  • Feb 27      Transforming our Future with Kadam Morten

Weekly General Program guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. General meditation classes are given as a series, but can also be taken individually.

Please feel free to drop in on a class-by-class basis. Classes are held every week unless otherwise stated.

No special clothing is required. No pre-registration required. We offer chairs or cushions to sit on.

About Kadampa Meditation Center NYC

Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.


We offer evening meditation classes on Mondays, TuesdaysWednesdaysThursdays, and Fridays, and morning meditation classes on Tuesdays, Thursdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have monthly introductory classes, Awakening the Heart and How to Meditate, as well as regular day and weekend meditation courses and retreats.