Tuesday Evenings

with Naimah Hassan

7 – 8pm
$10 | Free for Supporting Members
Drop-ins welcome; pre-registration not required.

Kadampa Meditation Center NYC
127 West 24th Street, New York, NY
(Entrance on street-level, between 6th and 7th Ave.)

Reality Check: Getting it Right

We could all use a Reality Check now and then. In this class, we examine the specific issues that we’re dealing with in our daily lives and then begin working on how to fix them. We’ll see that by making our meditations specific and personal, we can make swift progress.

Through teachings, meditations and engaged Q & A and discussions,  each class helps us to sharpen the tools we need for becoming more mindful of what exactly is going on both around us and within us. “Why are we here and how can we become truly happier?” A good Reality Check will help us uncover the extremely empowering answers to those questions.

  • July 18                  Transforming Problems
  • July 25                  Transforming Conflict in Relationships
  • Aug 1                     Flexible Mind, Skillful Mind
  • Aug 8                     Transforming Ourselves
  • Aug 15                   Identifying our own Mind Part 1
  • Aug 22                   Identifying our own Mind Part 2
  • Aug 29                   Finding the Real Source of Happiness

Weekly General Program guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. General meditation classes are given as a series, but can also be taken individually.

Please feel free to drop in on a class-by-class basis. Classes are held every week unless otherwise stated.

No special clothing is required. No pre-registration required.