A Half-day Retreat

with Alice Fox

When: Saturday, August 15
Two sessions: 10 – 11:30am | 12pm – 1:30pm
Where: Kadampa Meditation Center, 127 W 24th Street, New York, NY
Cost: $12 for one session | $20 for two sessions | Free for Supporting Members

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Breathe in with compassion….breathe out with love. Using our breath to free people from their suffering and give them lasting happiness is the essence of the meditation practice known as “taking and giving.” This guided retreat will empower us to transform the simple act of breathing into a powerful healing spiritual practice that ripens our potential for enlightenment, increases our concentration and purifies our mind.

Dress comfortably. Both chairs and cushions will be available.

About Kadampa Meditation Center NYC

Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.

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We offer evening meditation classes on Mondays, TuesdaysWednesdaysThursdays, and Fridays, and morning meditation classes on Tuesdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have monthly introductory classes, Awakening the Heart and How to Meditate, as well as regular day and weekend meditation courses and retreats.