This event occurs in the past. See below for our upcoming courses, retreats and special events.
Taking and Giving Retreat
The Amazing Meditation for Healing Body & Mind
The meditation known as Taking and Giving, in Tibetan “tonglen”, has been used for centuries as a healing meditation. Not only is this meditation legendary for its physical healing properties, it is also a powerful method for healing painful mental tendencies such as insecurity, anger and hurt. Taking and Giving practice gives rise to innumerable benefits, including boosting positive energy, purifying the mind and in particular enabling us to deal skillfully and peacefully with our daily challenges.
In this half-day retreat, France will draw on some of the teachings on this meditation that are being covered in the Monday General program series. Attendance on Monday nights is not necessary in order to draw great benefit from this retreat.
Everybody welcome!
UPCOMING COURSES, RETREAT AND SPECIAL EVENTS
How to Create a Better World Half-day Retreat
Saturday, July 5
10:00am – 1:30pm + Q&A
with Kadam Morten
International Kadampa Summer Festival 2025
Green Tara Empowerment & Teachings
July 25-August 9
with Gen-la Kelsang Dekyong and Gen-la Kelsang Jampa
Learn the Fundamentals of Buddhist Meditation
Saturday, August 23
10:00am – 1:30pm + Q&A
with Sanna Tasala
Labor Day Weekend Country Retreat
Friday, August 29 – Monday, September 1
with Kadam Morten
Everybody welcome!
A Life Beyond Fear with Gen-la Kelsang Dekyong
Thursday, September 11
7:00 – 8:30pm at the Town Hall
with Gen-la Kelsang Dekyong
