Sundays, 7:00 - 8:30pm

Freedom at the Heart

The Liberating Journey into the Heart of Reality

$15 per class, free for supporting members

This class is a replay of the Sunday morning GP    

According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions upon, is not correct. Buddha clearly demonstrates how the painful self we normally relate to is not our truth, and through an amazing meditation, known as meditation on emptiness, he shows us how to let go of that limited version of our self and our world, and open ourselves up to whole new and wonderful way of being.

In this series of talks and guided meditations Kadam Morten will take us on an extraordinary journey into the true nature of our self and all things. Based on the amazing chapter, Ultimate Bodhichitta in Geshe Kelsang Gyatso’s book How to Transform Your Life (download your free copy here), we will take a deep dive into the meditation on emptiness. During these distressing times, discovering the purity and freedom that lies at the heart of our reality is exactly the medicine we need right now.

During the month of March we will explore the nature of reality by learning to distinguish between conventional and ultimate truths. This will help us to understand how the things we see deceive us into relating to them incorrectly, giving rise to delusions. And how understanding emptiness will liberate us from these misapprehensions allowing to everything in a completely pure and joyful way.

March 7: Things Are Not What They Appear to Be
March 14: How Emptiness Revolutionizes Perception
March 21: Taking Flight in Emptiness
March 28: How a Buddha Sees Reality

DETAILS

Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series over 5-6 weeks. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our online class terms and conditions

CLASS LOCATION

Online Only

MAIN CENTER LOCATION