This event occurs in the past. See below for our upcoming courses, retreats and special events.

The Power of Slowing Down

It seems fair to say that we’re in a Distraction Crisis these days. Or perhaps you’ve been too distracted to notice. The world seems to be (is!) moving ever and ever faster, throwing more and more things into our path. And our natural instinct is to move just as fast in order to keep up.

And good luck with that.

Buddha is a b-i-g fan of the Slow Down Movement. When we slow down in meditation, for example, we give ourself the chance to absorb. When we slow down in daily life, we give ourself the chance to respond to people, events, thoughts, etc. with wisdom and empathy. We regain crucial control over our own mind and our own actions.

If you feel that your world is slipping out of your control, please join us for some teachings on Buddha’s advice for how to shift into a lower gear, in life and in meditation. The class sort of begins around 10:00. No rush.

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UPCOMING COURSES, RETREAT AND SPECIAL EVENTS

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Bathing in Blessings

Saturday, June 7
10:00am – 4:00pm
with Kadam Morten

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Learn the Fundamentals of Buddhist Meditation

Saturday, June 14
10:00am – 1:30pm + Q&A
with Natalia Darialova

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Special Advice of the Wisdom Buddha

Saturday, June 21
10:00am – 1:30pm + Q&A
with Kadam Morten

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Dakini Yoga Retreat

Saturday, June 28
10:00am – 1:30pm + Q&A
with Michelle Valladares

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The Perfect Path to Freedom

Saturday, July 12
10:00am – 1:30pm + Q&A
with Henry Green

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How to Live Lightly

Saturday, July 19
10:00am – 1:30pm + Q&A
with Natalia Darialova

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The Power of Meditation

Saturday, July 26
10:00am – 1:30pm + Q&A
with Janna Bilski

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International Kadampa Summer Festival 2025

Green Tara Empowerment & Teachings
July 25-August 9
with Gen-la Kelsang Dekyong and Gen-la Kelsang Jampa

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The Art of Letting Go

Saturday, July 16
10:00am – 1:30pm + Q&A
with Edwin Tubb

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Labor Day Weekend Country Retreat

Friday, August 29 – Monday, September 1
with Kadam Morten
Everybody welcome!

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A Life Beyond Fear with Gen-la Kelsang Dekyong

Thursday, September 11
7:00 – 8:30pm at the Town Hall
with Gen-la Kelsang Dekyong

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International Kadampa Fall Festival 2025

Dorje Shugden Empowerment & Teachings
October 3-9
with Gen-la Kelsang Dekyong

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The Empowerment of Long-Life Buddha Tara

Saturday – Sunday, November 8-9
with Kadam Morten
Everybody welcome!