Fridays, 3:30 - 4:30pm
$10 per class, free for supporting members
Riverdale Buddhist Meditation Class
New Series: Stabilizing Our Experience of Refuge to Find Lasting Happiness by Understanding the Wisdom of the Initial Scope Meditations
In the Initial Scope Meditations, we come to understand that by virtue of having taken this precious human rebirth we are primed to ride the experience all the way to enlightenment! When we stabilize our experience of refuge in Buddha, Dharma (Buddha’s teachings) and Sangha (all spiritual practitioners past and present) we create a powerful foundational understanding that grounds us in reality from which we can then learn the fundamentals of the Initial Scope meditations and how to apply their wisdom to our daily life. Geshe-la said in Joyful Path ‘that when we understand the realizations of the Initial Scope Meditations we are protected from suffering. They are objects of refuge and are to be regarded as Dharma Jewels because they resemble the actual jewels of superior beings.’ With these understandings comes a noticeable increase in our daily experience of true happiness as we travel the path toward lasting inner peace and enlightenment. It is only then will we be of permanent benefit to all living beings. This, is our great good fortune!
February 6: Connecting to the Power of Our Buddha Nature
February 13: The Precious Nature of Our Human Life
February 20: Exploring the Rarity and Meaningful Nature of Our Precious Human Life
February 27: Understanding Death in Relation to Our Human Life
March 6: How Understanding Lower Realms Enhances Our Compassion
March 13: Gathering Up Riches to Provide for Future Lives: Understanding Objects of Refuge
March 20: Gaining Conviction in the Laws of Karma to Enhance Our Daily Lives
March 27: Skillfully Using the Meditation Break: Learning to Transform Adverse Conditions Using the Wisdom of the Initial Scope Meditations
DETAILS
Classes include Dharma teachings and guided meditations
They are suitable for both beginners and more advanced practitioners
Each class is self-contained and is also presented as part of a series over 5-6 weeks. Drop into any class you like
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
CLASS LOCATION
MAP
OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Upper West Side Buddhist Meditation Class
Monday General Program Class
6:30 – 7:45pm
with Sally Blue
True Happiness is Within Your Reach
Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten
Williamsburg General Program Class
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
New Series: Meditation and the Creative Power of the Mind
Wednesday General Program Class
7:00 – 8:30pm
with Kadam Matthew
Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano
New – The Love Series: Meditations on Love, a Guide to Cultivating Meaningful and Compassionate Relationships
Friday General Program Class
5:30 – 6:30pm
with Julie Stewart
Harlem Buddhist Meditation Class – Sundays
Sunday General Program Class
10:00 – 11:15am
with Julie Stewart