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Join us on October 19th for our special Saturday course Overcoming Adversity: The Buddhist Approach (Click here to learn more)

Wednesdays, 7:00 - 8:30pm

Jersey City Meditation Class

The Courage to Love

Love is the great healer, the harmonizer that brings joy to our relationships and great meaning to our life. So how do we remain open-hearted and loving in the face of betrayal, hurt and abuse? When we begin to feel wounded and insecure and overwhelmed, can we keep from shrinking into those wounds? Yes! Buddhist teachings reveal how we can tap into the reservoir of love that exists within each of us.

In this series, we will discover how meditation can enable us to transform and heal all our relationships, including the one we have with ourself! Love will encourage us to stop living defensively – caught up in anger or resentment or despair. As we will see, our wounds can serve as the springboard for our becoming the powerful, joyful and beneficial person we wish to be.

September 18: The Courage to Love

September 25: Why “Love” Fails Us
 with Kelly Goedert
October 2: Authentic Love will Change
October 9: Self Love is Not Selfish

October 16 Every Relationship can be Healed

October 23: Thriving in Adversity


Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!


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