Thursdays, 6:30 - 7:45pm
$10 per class, free for supporting members
Harlem Buddhist Meditation Class – Thursdays
New Series: The Fearless Life of a Meditator
What if we could transform all the adverse conditions we experience into opportunities to create real, positive, and lasting change in our lives and the lives of others?
We can absolutely do this. Within the tried-and-true Buddhist practices of training the mind, lojong, we have all the tools to realize this powerful transformation. As it goes, we can find inspiring solutions for the problems we face right now by tapping into the timeless wisdom born from a rich lineage of teachings and fearless meditators going back thousands of years.
In each session of this Thursday class, we will dive deep into understanding the extraordinary benefits of lojong—training the mind meditations—and learn to apply them to our daily lives to help solve all of our human problems and help others do the same.
Everyone welcome!
DETAILS
Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
CLASS LOCATION
MAP
SHARE THIS CLASS
OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Upper West Side Buddhist Meditation Class
Monday General Program Class
7:00 – 8:15pm
with Justine Volesko
How Not to Take Things Personally
Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten
Finding a Safe Haven through Enlightened Connection
Tuesday Night General Program Class
5:30 – 6:30pm
with Paige Polisner
New Series: Quieting the Restless Mind
Wednesday General Program Class
7:00 – 8:30pm
with Kadam Matthew
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
The Creative Act of Transforming Anger
Friday General Program Class
5:30 – 6:30pm
with Julie Stewart
Harlem Buddhist Meditation Class – Sundays
Sunday General Program Class
10:00 – 11:15am
with Julie Stewart
