Please note: Class location is JCC
Thursdays, 6:30 - 7:45pm
$10 per class, free for supporting members
Harlem Buddhist Meditation Class – Thursdays
New Series: Why Me? Karma - The Key to Creating Happiness
Why me? That’s the question we often ask when we find ourselves immersed in problems. But do we have an actual answer to that question? Or do we just feel unlucky? Or do we believe we’ve been dealt an unfair hand?
Buddha’s teachings on the law of karma give us a clear and practical explanation of why things happen the way they do and how we can begin to change our experiences from not so great to fantastic—or at the very least, better.
*Rather than seeking happiness, we learn to create it.
*Rather than running from unhappiness, we learn to abandon its causes.
*Understanding karma puts us in the driver’s seat of our lives.
In this series, Alexandra will explain how we can use our understanding of the law of karma to change our experience of the present, heal the past, and create a more fortunate future. Everybody is welcome!
April 17: No class - Holiday week
April 24: How Understanding Karma Helps Us Practically
May 1: How to Avoid Creating Suffering
May 8: The Key to Creating Happiness
May 15: How to Meditate on Karma
DETAILS
Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
CLASS LOCATION
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Upper West Side Buddhist Meditation Class
Monday General Program Class
7:00 – 8:15pm
with Justine Volesko
How Not to Take Things Personally
Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten
Finding a Safe Haven through Enlightened Connection
Tuesday Night General Program Class
5:30 – 6:30pm
with Paige Polisner
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
Harlem Buddhist Meditation Class – Sundays
Sunday General Program Class
10:00 – 11:15am
with Julie Stewart
