Please note: Class location is JCC
Thursdays, 6:30 - 7:45pm
$10 per class, free for supporting members
Harlem Buddhist Meditation Class – Thursdays
A New Way of Being: The Meditation on Realizing Our Potential and Purpose
The first meditation in the Lam Rim is on our Precious Human Life. This meditation leads us to recognize our present human life’s incredible potential and purpose, giving rise to an abiding experience of joy and gratitude and a powerful motivation to make the most of every day.
However, for this meditation to succeed, we need to engage in it!
In this series, we will explore how to do more than occasionally ‘dip our toe’ in the wisdom of the teachings of our Precious Human Life. We will learn how to immerse ourselves in this liberating and joy-inducing wisdom, both in meditation and, even more importantly, during the meditation break, in our daily life.
Everyone welcome
February 6: A New Way of Being
February 13: The Key to Increasing Your Happiness
February 20: No Class - U.S. Holiday Week
February 27: The Wonder of Our Human Life
March 6: Igniting Energy and Purpose
March 13: The Actual Meditation on Precious Human Life
March 20: Finding Enjoyment and Meaning in All You Do
DETAILS
Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
CLASS LOCATION
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Harnessing the Power of Imagination to Transform Your Life
Monday General Program Class
7:00 – 8:30pm
with Kadam Morten
Upper West Side Buddhist Meditation Class
Monday General Program Class
7:00 – 8:15pm
with Sally Blue
Harnessing the Power of Imagination to Transform Your Life
Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
Meditation, Mindfulness and the Insights that will Transform Your Life
Friday General Program Class
5:30 – 6:30pm
with Julie Stewart
Harlem Buddhist Meditation Class – Sundays
Sunday General Program Class
10:00 – 11:15am
with Julie Stewart
The Best Meditation for Improving your Concentration
Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten
