Saturdays, 9:00β―-9:45β―am
Free
Free Community Meditation Class
Morning Meditation on the Waterfront presented in partnership with Hunterβs Point Parks Conservancy
Our root mind is naturally light, boundless and deeply peaceful. We imagine our mind is like the vast, clear blue sky and the mental busyness and painful emotions we experience are like clouds. Through training our mind, we allow these clouds to dissolve, revealing the boundless potential within. In just 30 minutes of meditation, we can shape the flow of our entire day. By connecting to our clear sky-link mind and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they appeal to anyone seeking to cultivate a deeper state of inner peace and authentic happiness. After the guided meditation, we will have 15 minutes for Q&A and community time.
September 6: Guided Meditation with Wooj Cho
September 13: Guided Meditation with Jason Cheung
September 20: Guided Meditation with Wooj Cho
September 27: Guided Meditation with Henry Green
DETAILS
No previous experience is necessary.
No special clothing is required.
Please bring a blanket or mat for sitting meditation.
Everyone Welcome.
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
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with Justine Volesko
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Tuesday Night General Program Class
5:30 – 6:30pm
with Paige Polisner
Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
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Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
Harlem Buddhist Meditation Class – Sundays
Sunday General Program Class
10:00 – 11:15am
with Julie Stewart
New Series: How to Get the Most Out of Meditation
Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten
