Please note: Class location is Maysles
Sundays, 10:00 - 11:15am
$10 per class by donation, free for supporting members
Harlem Buddhist Meditation Class – Sundays
Meditation, Mindfulness and the Insights that will Transform Your Life
Buddha taught that we can lead lives of great joy, purpose and benefit. The key is wisdom, in particular the deeper wisdoms of Buddha’s teachings. Join us as we continue our journey through the meditations known as the ‘Stages of the Path’, sometimes referred to by their Tibetan name ‘Lamrim’. These ‘stages’ are all the essential insights taught by Buddha, arranged in the order in which they are to be realized. Lamrim is basically a step-by-step guide to experiencing the full joy and meaning of our human life. Based on the Modern Buddhism arrangement in How to Understand the Mind by Geshe Kelsang Gyatso, we will explore how these meditations lead us ever closer to the fulfillment of our highest potential, enlightenment itself!
Everyone welcome
February 16: How to Fulfill Your Wishes
February 23: Can We Live Without Suffering?
March 2: What is the Root Cause of Suffering?
March 9: Is there a Solution to Our Suffering?
March 16: What is Real Freedom?
DETAILS
Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
CLASS LOCATION
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
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7:00 – 8:30pm
with Kadam Morten
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Monday General Program Class
7:00 – 8:15pm
with Sally Blue
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Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten
Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
Meditation, Mindfulness and the Insights that will Transform Your Life
Friday General Program Class
5:30 – 6:30pm
with Julie Stewart
The Best Meditation for Improving your Concentration
Sunday Morning GP Series
11:00am – 12:30pm
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