Please note: Class location is Maysles

Thursday Class | Courses & Retreats

Sundays, 10:00 - 11:15am

$10 per class by donation, free for supporting members

Harlem Buddhist Meditation Class – Sundays

New Series: The Power of Becoming Peaceful

Through Buddhist meditation we can cultivate a powerful mind of peace, which empowers us to navigate the challenges in our life. Inner Peace is an expression of our actual nature and our limitless potential. Abiding in this inner refuge gives the ability to skillfully accept painful emotions as they arise and then to transform them into powerful minds, such as wisdom and universal love.

April 27: A Place of Peace Inside Your Mind
May 4: Making Friends with Your Own Mind
May 11: Allowing Your Meditation to Change You
May 18: The Fearless Life of a Meditator

NEXT SERIES

The Creative Act of Transforming Anger

Wanting things to be other than what they are can lead us to become angry. According to Buddha, anger is a deluded, unpeaceful mind that distorts our perception, causing us to exaggerate problems so that they feel unmanageable.

During this series, through talks and guided meditations, we will explore Buddha's transformative perspective and his illuminating and practical teachings on how to let go of anger. Putting these explanations into practice, our meditations will guide us to completely transform the energy of anger into a centered, skillful and creative response that opens us up to resolutions and new possibilities.

May 25: Understanding our Anger
June 1: A New Way of Responding
June 8: Transforming Pain and Hurt
June 15: Responding Skillfully to Conflict
June 22: The Wisdom of Self-Acceptance

DETAILS

Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!

CLASS LOCATION

MAP

SHARE THIS CLASS

OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK

williamsburg-kadampa-branch-center

Williamsburg Kadampa Meditation Center Branch

Meditation and Buddhism classes
offered throughout the week
Everyone welcome

HowNottoTakethingsPersonally20x30InchPostcard3-ezgif.com-video-to-gif-converter

Special Event and Five-Week Series: How Not to Take Things Personally

Monday General Program Class
7:00 – 8:30pm
with Kadam Morten

kadampa-nyc-upper-west-side-branch

Upper West Side Buddhist Meditation Class

Monday General Program Class
7:00 – 8:15pm
with Justine Volesko

HowNottoTakethingsPersonallySquare1-ezgif.com-video-to-gif-converter

Special Event and Five-Week Series: How Not to Take Things Personally

Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten

FindingaSafeHavenWithin13-ezgif.com-video-to-gif-converter

Finding a Safe Haven through Enlightened Connection

Tuesday Night General Program Class
5:30 – 6:30pm
with Paige Polisner

noho-kadampa-meditation-branch-class

NoHo Buddhist Meditation Class

Wednesday General Program Class
7:00 – 8:00pm
with Katy Brennan

williamsburg-kadampa-buddhist-meditation

Williamsburg General Program Class

Wednesday Night GP Series
7:00 – 8:15pm

creatingyourfuturethroughunderstandingkarma-ezgif.com-video-to-gif-converter

The Karma Code

Wednesday General Program Class
7:00 – 8:30pm
with Kadam Matthew

queens-nyc-kadampa-buddhist-meditation-classes-nyc

Queens Buddhist Meditation Class

Thursday General Program Class
6:30 – 7:45pm
with Woo Jung Cho

kadampa-meditation-nyc-harlem-branch

Harlem Buddhist Meditation Class – Thursdays

Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano

riverdale-meditation-buddhism-kadampa-nyc

Riverdale Buddhist Meditation Class

Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy

ThePowerofBecomingPeaceful3-ezgif.com-video-to-gif-converter

The Power of Becoming Peaceful

Friday General Program Class
5:30 – 6:30pm
with Julie Stewart

liberating-wisom-kadampanyc

Liberating Wisdom

Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten

kadampa-jersey-city-meditation-buddhism

Jersey City Buddhist Meditation Class

Sunday General Program Class
11:30am – 1:00pm
with Kelly Goedert

vajradhara-kadampa-center-downtown-brooklyn-hanson-landmark

KMC Brooklyn

Meditation and Buddhism classes
offered throughout the week
Everyone welcome!