Mondays, 7:00 - 8:15pm
$10 per class, free for supporting members
Upper West Side Buddhist Meditation Class
New Series: Inspiring Solutions for Difficult Times
What if we could transform all the adverse conditions we experience into opportunities for creating real, positive, and lasting change in our lives and the lives of others?
We can absolutely do this. Within the tried-and-true practices of training the mind, we have all the tools we need to realize this powerful transformation. As it goes, we can find inspiring solutions for the problems we face right now by tapping into the timeless wisdom born from a rich lineage of teachings and teachers going back thousands of years.
In each session of this Monday class, we will also dive deep into understanding the extraordinary benefits of meditation and how we can apply them to our daily life to help solve all of our human problems
Everyone welcome!
DETAILS
Our general program classes include Dharma teachings along with guided meditations
Join us at 7:00pm and stay for snacks and "hangout" time afterwards
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
CLASS LOCATION
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Inner Protection for Difficult Times
Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten
Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
Harlem Buddhist Meditation Class – Sundays
Sunday General Program Class
10:00 – 11:15am
with Julie Stewart
