Weekly Classes in the East Village

Every Monday 7:00 pm – 8:30pm

with Katy Brennan

at Middle Collegiate Church
50 East 7th Street (between 1st & 2nd Avenues)
5th Floor

$10 | Free for Supporting Members

Join the East Village email list for class updates:
East Village Email Sign Up

Transforming Painful Emotions

n

Imagine –if you can – a life completely free from anger, jealousy, greed, uncontrolled grasping and all the other painful states of mind that cause us so much suffering.

Katy Brennan, Buddhist meditation teacher in the East Village

In this series of classes, Katy will dedicate each week to going after a specific one of these toxic minds – called ‘delusions’ – uncovering why they arise in the first place and how through our meditation practice we can completely eliminate them from our mind. These practical methods will allow us to experience a deep and satisfying emotional freedom, and give us the skill to be the person we wish to be, positive, joyful, confident and loving.

  • Sep 10:  How Meditation will Change Your Life and your World
  • Sep 17:  Freedom from Painful Emotions
  • Sep 24:  The Basis for Transformation
  • Oct 1:     Transforming Anger;
  • Oct 8:     No Class
  • Oct 15:   Freedom from Conflict
  • Oct 22:   Transforming Uncontrolled Desire

Everyone Welcome!

Weekly guided meditations and Buddhist teachings in the East Village are suitable for both beginners and more advanced meditation practitioners. These classes offer meditation techniques and teachings on the fundamentals of Buddhism, with an emphasis on their practical application in everyday life.

Although these meditation classes are given as a series, they can also be taken individually. Please feel free to drop in on a class-by-class basis.

Classes are held every week unless otherwise stated.
No special clothing is required. No pre-registration required.

Location:
Middle Collegiate Church
50 East 7th Street (between 1st & 2nd Avenues)
5th floor

Directions by subway:
6 Train to Astor Place ; walk east to 2nd Ave.
N or R Train to 8th Street
F Train to Second Avenue
M15 bus to Saint Mark’s Place

For more information call: (212) 924-6706