East Village Meditation and Buddhism

Weekly Classes in the East Village

Every Monday 7:15 pm – 8:30pm

with Katy Brennan

at Middle Collegiate Church
50 East 7th Street (between 1st & 2nd Avenues)
5th Floor

$10 | Free for Supporting Members

Meditation, Joy and Inner Purpose

Katy Brennan, Buddhist meditation teacher in the East Village

In this series, perfect both for newcomers and those more experienced, we will explore the relationship between meditation, happiness and a deeper sense of purpose in our lives. Buddhist meditation teaches us how to access and maintain inner joy, even when experiencing difficulties.

Connecting to the natural joy within our mind opens us up to recognizing and identifying with the potential for happiness, love and other good qualities that exist within each and every one of us. The emphasis will be on how to integrate our practice of training the mind with every aspect of our life: work, family, friends, down-time etc.

Feb 4:     Our Unbelievable Potential
Feb 11:    Seize the Day
Feb 18:   No class (President’s Day)
Feb 25:  The Liberating Truth of Impermanence

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• Everyone Welcome!

  

  Weekly guided meditations and Buddhist teachings in the East Village are suitable for both beginners and more advanced meditation practitioners. These classes offer meditation techniques and teachings on the fundamentals of Buddhism, with an emphasis on their practical application in everyday life.

  Although these meditation classes are given as a series, they can also be taken individually. Please feel free to drop in on a class-by-class basis.

  Classes are held every week unless otherwise stated.
  No special clothing is required. No pre-registration required.

  Location:
  Middle Collegiate Church
  50 East 7th Street (between 1st & 2nd Avenues)
  5th floor

  Directions by subway:
   to Astor Place ; walk east to 2nd Ave.
   to 8th Street
   to Second Avenue
   bus to Saint Mark’s Place

  For more information call: (212) 924-6706