In this series, perfect both for newcomers and those more experienced, we will explore the relationship between meditation, happiness, and a deeper sense of purpose in our lives.

• Sept 7       The Peace of Meditation
• Sept 14     Improving Mindfulness
• Sept 21      Inner Joy
• Sept 28    Our Unbelievable Potential

• Everyone Welcome

  

  Weekly guided meditations and Buddhist teachings in the East Village are suitable for both beginners and more advanced meditation practitioners. These classes offer meditation techniques and teachings on the fundamentals of Buddhism, with an emphasis on their practical application in everyday life.

  Although these meditation classes are given as a series, they can also be taken individually. Please feel free to drop in on a class-by-class basis.

  Classes are held every week unless otherwise stated.
  No special clothing is required. No pre-registration required.

  Location:
  Middle Collegiate Church
  50 East 7th Street (between 1st & 2nd Avenues)
  5th floor

  • • Directions by subway:
    •  to Astor Place ; walk east to 2nd Ave.
       to 8th Street
       to Second Avenue
       bus to Saint Mark’s Place
    • For more information call: (212) 924-6706
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