DROP-IN MEDITATION CLASSES:

GENERAL PROGRAM CLASSES

The General Program (GP) classes – our most popular drop-in class – are suitable for beginners as well as those with an established meditation practice. Each class includes a teaching and meditation based on Buddha’s Sutra and/or Tantra teachings. Through these classes we can learn how to use Buddha’s advice in our own lives to solve all our daily problems and find the peace and happiness we seek.

General Program classes take place at the main center and at our branch class locations throughout the five boroughs and New Jersey.

General Program classes currently on offer throughout the NYC area

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New Series: Inner Protection for Difficult Times

Monday General Program Class
7:00 – 8:30pm
with Kadam Morten

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Upper West Side Buddhist Meditation Class

Monday General Program Class
7:00 – 8:15pm
with Sally Blue

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New Series: Inner Protection for Difficult Times

Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten

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Finding a Safe Haven Within

Tuesday Night General Program Class
5:30 – 6:30pm
with Paige Polisner

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NoHo Buddhist Meditation Class

Wednesday General Program Class
7:00 – 8:00pm
with Katy Brennan

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Williamsburg General Program Class

Wednesday Night GP Series
7:00 – 8:15pm

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Opening the Door to Change

Wednesday General Program Class
7:00 – 8:30pm
with Kadam Matthew

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Queens Buddhist Meditation Class

Thursday General Program Class
6:30 – 7:45pm
with Woo Jung Cho

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Harlem Buddhist Meditation Class – Thursdays

Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano

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Riverdale Buddhist Meditation Class

Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy

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New Series: From Worrier to Warrior

Friday General Program Class
5:30 – 6:30pm
with Julie Stewart

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Harlem Buddhist Meditation Class – Sundays

Sunday General Program Class
10:00 – 11:15am
with Julie Stewart

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New Series: Liberating Wisdom

Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten

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Jersey City Buddhist Meditation Class

Sunday General Program Class
11:30am – 1:00pm
with Kelly Goedert

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KMC Brooklyn

Meditation and Buddhism classes
offered throughout the week
Everyone welcome!