DROP-IN MEDITATION CLASSES:

GENERAL PROGRAM CLASSES

The General Program (GP) classes – our most popular drop-in class – are suitable for beginners as well as those with an established meditation practice. Each class includes a teaching and meditation based on Buddha’s Sutra and/or Tantra teachings. Through these classes we can learn how to use Buddha’s advice in our own lives to solve all our daily problems and find the peace and happiness we seek.

General Program classes take place at the main center and at our branch class locations throughout the five boroughs and New Jersey.

General Program classes currently on offer at our main center in Chelsea

Heading16-ezgif.com-video-to-gif-converter

New Series: Emptiness! … The Most Liberating Insight

Monday General Program Class
7:00 – 8:30pm
with Kadam Morten

Heading17-ezgif.com-video-to-gif-converter (1)

New Series: Emptiness! … The Most Liberating Insight

Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten

InnerProtectionforDifficultTimesThePracticeofRefuge-ezgif.com-video-to-gif-converter

Meditations that Lead to Enlightenment: Creating the Future We Long For

Tuesday Night General Program Class
5:30 – 6:30pm
with Paige Polisner

djjddjjd

Joyful Confidence

Wednesday General Program Class
7:00 – 8:30pm
with Kadam Matthew

EmptinessTheMostLiberatingInsight-ezgif.com-video-to-gif-converter

The Joy of Mindfulness

Friday General Program Class
5:30 – 6:30pm
with Julie Stewart

hwuio

How to Get the Most Out of Meditation

Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten

Branch classes currently on offer in and around New York City

kadampa-nyc-upper-west-side-branch

Upper West Side Buddhist Meditation Class

Monday General Program Class
6:30 – 7:45pm
with Justine Volesko

noho-kadampa-meditation-branch-class

NoHo Buddhist Meditation Class

Wednesday General Program Class
7:00 – 8:00pm
with Katy Brennan

williamsburg-kadampa-buddhist-meditation

Williamsburg General Program Class

Meditation and Buddhism classes
offered throughout the week
Everyone welcome

queens-nyc-kadampa-buddhist-meditation-classes-nyc

Queens Buddhist Meditation Class

Thursday General Program Class
6:30 – 7:45pm
with Woo Jung Cho

kadampa-meditation-nyc-harlem-branch

Harlem Buddhist Meditation Class – Thursdays

Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano

riverdale-meditation-buddhism-kadampa-nyc

Riverdale Buddhist Meditation Class

Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy

kadampa-meditation-nyc-harlem-branch

Harlem Buddhist Meditation Class – Sundays

Sunday General Program Class
10:00 – 11:15am
with Julie Stewart

kadampa-jersey-city-meditation-buddhism

Jersey City Buddhist Meditation Class

Sunday General Program Class
11:30am – 1:00pm
with Jessica Rispoli

vajradhara-kadampa-center-downtown-brooklyn-hanson-landmark

KMC Brooklyn

Meditation and Buddhism classes
offered throughout the week
Everyone welcome!