Jersey City Meditation and Buddhism

Guided Meditation & Teaching

Weekly Classes in Jersey City

meditation buddhism jersey city

Every Sunday at 11:30am – 1:00pm

with France Roy
at Barrow Mansion
83 Wayne St, Jersey City, NJ
$10 | Free for Supporting Members

Freedom from Painful Emotions

Imagine a life completely free from anger, jealousy, heartache, dread, loneliness and all the other painful states of mind that cause us so much suffering. We often feel as if it isn’t possible to become free from these painful emotions. But it is definitely possible. Why? Because they are all states of mind, and Buddhist meditation gives us the tools to change our mind.

In this series, we will dedicate each week to going after a specific one of these toxic minds – called ‘delusions’ – discovering why it arises and how through our meditation practice we can completely eliminate it from our mind.  These practical methods will allow us to experience a deep and satisfying emotional freedom, and give us the skill to be the person we wish to be, positive, joyful, confident and loving. Everyone welcome.

  • Feb 7     The Basis for Transformation
  • Feb 14     Love vs. Attachment
  • Feb 21     Transforming Uncontrolled Desire
  • Feb 28     Transforming Anger
  • Mar 6     Freedom from Jealousy
  • Mar 13     Freedom from Loneliness
  • Mar 20     Confidence vs. Insecurity
  • Mar 27     Freedom from Ignorance

Everyone welcome!

About Our Classes

Jersey City meditation and Buddhism classes are suitable for both beginners and more advanced meditation practitioners.  These classes offer meditation techniques and teachings on the fundamentals of Buddhism, with an emphasis on their practical application in everyday life.

Although these meditation classes are given as a series, they can also be taken individually. Please feel free to drop in on a class-by-class basis.

Classes are held every week unless otherwise stated.
No special clothing is required. No pre-registration required.

Location
Barrow Mansion 83 Wayne St Jersey City, NJ 07302


Directions:
5 minutes walking distance from Grove Street station. From New York City: Take PATH train to Grove Street Station. Exit station onto Grove Street. Walk straight down Christopher Columbus Drive to Barrow Street, turn left into Barrow Street. Turn right into Wayne Street. Barrow Mansion is the house with the white columns on the left.

For more information call: (212) 924-6706