Weekly Classes in Jersey City
Every Sunday at 11:30am – 1:00pm
Meditation, Joy and Inner Purpose
In this series, perfect both for newcomers and those more experienced, we will explore the relationship between meditation, happiness and a deeper sense of purpose in our lives.
Buddhist meditation teaches us how to access and maintain inner joy, even when experiencing difficulties. Connecting to the natural joy within our mind opens us up to recognizing and identifying with the potential for happiness, love and other good qualities that exist within each and everyone of us.
This empowers us with a sense of purpose in our life, an inner drive to actualize our unbelievable potential so that we can of be real benefit to our family, friends and everyone throughout our world. The emphasis will be on how to integrate our practice of training the mind with every aspect of our life: work, family, friends, down-time etc.
- Nov 27 Freedom from Insecurity
- Dec 4 No class: Transcending Fear – The Empowerment of Green Tara
- Dec 11 The Joy of Refuge
- Dec 18 Transforming the Holidays
- Dec 25 No class: Happy Holidays!
- Jan 1 No class: Happy New Year!
- Jan 8 New Series: How to Transform Your Life
Jersey City meditation and Buddhism classes are suitable for both beginners and more advanced meditation practitioners. These classes offer meditation techniques and teachings on the fundamentals of Buddhism, with an emphasis on their practical application in everyday life.
Although these meditation classes are given as a series, they can also be taken individually. Please feel free to drop in on a class-by-class basis.
Classes are held every week unless otherwise stated.
No special clothing is required. No pre-registration required.
Barrow Mansion 83 Wayne St Jersey City, NJ 07302
Directions: 5 minutes walking distance from Grove Street station. From New York City: Take PATH train to Grove Street Station. Exit station onto Grove Street. Walk straight down Christopher Columbus Drive to Barrow Street, turn left into Barrow Street. Turn right into Wayne Street. Barrow Mansion is the house with the white columns on the left.
For more information call: (212) 924-6706