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Gen Menla in NYC 2024 6

Three Public Talks in Three Days – Gen Menla’s 2024 Visit to NYC!

Blog Center Happenings Share on Facebook Share on Twitter Share on Pinterest Share on Email Share on Reddit In early March, we had the pleasure of welcoming Gen Menla at…

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How To Meditate – A Guide

How to Meditate When practiced correctly, meditation is a scientific method for increasing happiness. Buddha discovered that we each have a natural reservoir of inner peace in our mind which…

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Change Your Mind, Change Your World

“We may think that our suffering is caused by other people, by poor material conditions or by society, but in reality it all comes from our own deluded states of…

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Limitless Potential is Our True Nature

“Each and every living being has within them the seed, or potential, to become a Buddha, a fully enlightened being – this is our Buddha nature. In Buddha’s teachings we…

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Healing All Our Relationships

“Purifying our mind of delusions through spiritual practice fulfills our deepest longing for true, lasting happiness.” – Venerable Geshe Kelsang Gyatso Rinpoche, How to Transform Your Life According to the…

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We Are Profoundly Interconnected

“In short, we need others for our physical, emotional and spiritual well-being. Without others we are nothing. Our sense that we are an island, an independent, self-sufficient individual, bears no…

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How to Live Without Anxiety

“Normally our need to escape from unpleasant feelings is so urgent that we do not give ourself the time to discover where these feelings actually come from.” – Venerable Geshe…

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The Most Important Thing to Know About Your Mind

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.” – Venerable Geshe Kelsang Gyatso Rinpoche, How to Transform…

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Do You Believe Happiness is Entirely an Inside Job?

“If our mind is peaceful, we will be happy all the time, regardless of external conditions, but if it is disturbed or troubled in any way, we will never be…

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What Are Your Deepest Wishes?

Meet Our Sangha

Sangha refers to our supreme spiritual friends who inspire us by their example, assist us in our practice, and encourage us to follow correct spiritual paths.

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Rebecca: Discovering Life’s Purpose

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Saran: Recognizing the Kindness of Others

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Alex: The Best Protection from Life’s Problems

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Justine: Seeing the Real Problem and Finding the Solution

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Spotlight on Our Sangha: Greg

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Joan: Helping Our Loved Ones Face Death

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Marc and Overcoming the Tendency to Anger

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Bridget: Facing Death and Dying with Wisdom

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Neil: Finding Real Refuge in the Face of Adversity

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Lynn: Always Simple, Always Changing