Weekly Classes in Hoboken

buddhist meditation teacher

Taz Tagore, Buddhist Meditation Teacher

Classes begin Thursday Nov. 30

Every Thursday
7:30 pm – 8:30 pm
$10 | Free for Supporting Members

with Taz Tagore
at Hudson Yoga Project
44 Hudson Place; 4th floor
(directly across from Hoboken PATH station)

 

 

 

Join the Hoboken email list for weekly class updates:
Hoboken Email Sign Up

The Art of Meditation

How Meditation Can Improve Our Life

Meditation is an amazing method through which to improve our mind, and thereby transform our life and world. But it is not just a technique; it is an art through which we can take the raw materials of our daily life experiences and transform them into something extraordinary: a joyful path to freedom, to enlightenment.

In this course we will learn the art of meditation, paying particular attention to how we prepare and inspire the mind, so that our meditations become truly beneficial and transformative.

  • Nov 30       The Art of Meditation
  • Dec 7          Meditation, the Mind & Our Human Potential
  • Dec 14       Meditation as a Tool to Deepen Relationships
  • Dec 21       Transforming the Holidays with Meditation

About Our Classes

Hoboken meditation and Buddhism classes are suitable for both beginners and more advanced meditation practitioners. These classes offer meditation techniques and teachings on the fundamentals of Buddhism, with an emphasis on their practical application in everyday life.

Although these meditation classes are given as a series, they can also be taken individually. Please feel free to drop in on a class-by-class basis.

Classes are held every week unless otherwise stated.
No special clothing is required. No pre-registration required.

 

Location: Hudson Yoga Project; 44 Hudson Place, Hoboken, NJ 07030
(directly across from Hoboken PATH station)

For more information call: (212) 924-6706