Saturday, November 23

Taking and Giving Retreat

The Amazing Meditation for Healing Body & Mind

This event is offered in person only

with France Roy

10:00 - 11:15am, 12:15 - 1:30pm + Q&A

$20 or $12 per session, free for supporting members

Replays are not available for this event

The meditation known as Taking and Giving, in Tibetan “tonglen”, has been used for centuries as a healing meditation. Not only is this meditation legendary for its physical healing properties, it is also a powerful method for healing painful mental tendencies such as insecurity, anger and hurt. Taking and Giving practice gives rise to innumerable benefits, including boosting positive energy, purifying the mind and in particular enabling us to deal skillfully and peacefully with our daily challenges.

In this half-day retreat, France will draw on some of the teachings on this meditation that are being covered in the Monday General program series. Attendance on Monday nights is not necessary in order to draw great benefit from this retreat.

Everybody welcome!

France Roy
France Roy

DETAILS

It is recommended to attend this event in its entirety
Suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our class terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair

EVENT LOCATION

MAIN CENTER MAP

1-taking-and-giving-retreat-kadampa-meditation-center-nyc

OTHER UPCOMING COURSES, RETREATS AND SPECIAL EVENTS

sunday-series-kadampa-nyc-kadam-matthew

Special Sunday Series with Kadam Matthew

Starts Sunday, November 10
3:00 – 4:30pm
with Kadam Matthew

fundamentals-buddhist-meditation-course

Learn the Fundamentals of Buddhist Meditation

Saturday, November 30
10:00am – 1:30pm + Q&A
with Natalia Darialova

1000-armed-avalokiteshvara-empowerment-square-kadampa-nyc

From Buddha Nature to Actual Buddha

December 7 – 8
with Kadam Morten
Everybody welcome!

post-empowerment-retreat-kmc-new-york-city

Post-Empowerment Retreat

Saturday, December 14
10:00am – 1:30pm + Q&A
with Kadam Morten

make-others-happy-3-course-kadampa-nyc-tim-cockey

Make Others Happy

Saturday, December 21
10:00am – 1:30pm + Q&A
with Tim Cockey

refuge-retreat-kadampa-new-york-city-kadam-lucy

3-Week Refuge Retreat with Guest Teacher, Kadam Lucy

Jan 4-23
Multiple Sessions Each Day
with Kadam Lucy

kadam-lucy-2025-visit

Guest Teacher Kadam Lucy James

January 4-25
Special Guest Teacher
Kadam Lucy James

gen-samten1-kelsang-kadampa-nyc-visit

Guest Teacher Gen Samten Kelsang

March 7 – 9
Special Guest Teacher
Gen Samten Kelsang

gen-kelsang-demo-kadampa-nyc-visit

Guest Teacher Gen Kelsang Demo

March 29-30
Special Guest Teacher
Gen Kelsang Demo

spring-festival-kadampa-international

International Kadampa Spring Festival 2025

Empowerment and Commentary to the Practice of Buddha Maitreya
May 23-28
with Gen-la Kelsang Jampa

summer-festival-kadampa-international

International Kadampa Summer Festival 2025

Green Tara Empowerment & Teachings
July 25-August 9
with Gen-la Kelsang Dekyong and Gen-la Kelsang Jampa