Feeling Depleted? How to Increase Positive Energy

These days so many of us are feeling energetically depleted. The good news is, we all have a natural reservoir of pure energy, love and joy that we can tap into whenever we want.

In this Saturday course, Kadam Morten will explore how, through some powerful meditations and skillful ways of thinking, we can boost our energy and sense of happiness and purpose by tapping in to inner resources within our mind. Each session will consist a talk and guided meditation. The final session will conclude with a Q&A.

Everyone welcome.