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Thursdays, 7:00 - 8:30pm

Liberating Wisdom

How Understanding the True Nature of Things Liberates Us from Suffering

There is no more revolutionary insight than that of Emptiness, Buddha’s explanation of the true nature of things. It is because of our misunderstanding of reality that we get trapped in the negative minds of anger and uncontrolled desire that creates all of our problems. Therefore, understanding how things actually exist, frees us us from suffering and liberates us to become the joyful and fulfilled person we wish to be. In this series we will dive into this revolutionary insight by exploring the powerful meditations on the emptiness of the body, mind, the self, and eventually all phenomena. Prepare to have your understanding of the world gloriously upended and to have your life infused with a sense happiness, hope and possibility.

These classes are based on an ancient Kadampa Buddhist text called, Training in the Mind in Seven Points, according to the modern Buddhist commentary contained in Geshe Kelsang Gyatso’s wonderful book, Universal Compassion.

May 9: The Dreamlike Nature of Reality with Kadam Morten
May 16: Meditation on the True Nature of the Body with Kadam Morten
May 23: Changing Your View of Your Body with France Roy
May 30: The True Nature of the Mind with Natalia Darialova
June 6: The Emptiness of the Self with Natalia Darialova
June 13: The Freedom of Emptiness with Kadam Morten
June 20: Emptiness in Daily Life with Kadam Morten
June 27: Transforming Adverse Conditions into the Path with Kadam Morten
July 4: No Class (Independence Day holiday)
July 11: Transforming Adverse Conditions by Means of Methods with Kadam Morten
July 18: Transforming Adverse Conditions by Means of Wisdom with Kadam Morten


Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs and cushions are supplied
Everyone welcome!