Learning to Live Lightly

How to Avoid Being Overwhelmed by Life

Whether you’re 25 or 55, adulting is tough. Our modern life is a nonstop bombardment of communication and distractions, filled with responsibilities, bureaucracy and complicated affairs. Even the best task jugglers can find themselves overwhelmed.

However, we can all learn to approach our problems, challenges and nuisances without a sense of dread. Buddha’s wisdom shows us how to handle all aspects of our life with a lighter touch, or maybe even some joy! With this sense of lightness we’ll naturally be more skillful, more efficient and more productive.

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UPCOMING COURSES, RETREAT AND SPECIAL EVENTS

GEN SAMTEN@2x

Heart Jewel: How to Deepen Our Faith

Friday, October 16
7:00 – 8:30pm
Saturday, October 17
10:00am – 3:30pm
with Gen Samten

Tim@2x

The Fundamentals of Buddhist Meditation

Saturday, October 24
10:00am – 1:30pm + Q&A
with Tim Cockey

Silent Retreat@2xTHIS

Halloween Silent Retreat

Saturday, October 31
10:00am – 1:15pm
with Alex Bonano

Country Retreat

COUNTRY RETREAT – HEALING THE PAST THROUGH EMPTINESS

Friday, November 6-Sunday, November 8
Temple for World Peace, Glen Spey
with Kadam Morten

Artboard 1 copy@2xTARA

Green Tara Empowerment

Saturday December 5 & Sunday December 6
2 sessions per day
with Kadam Morten