This event occurs in the past. See below for our upcoming courses, retreats and special events.
Learning to Live Lightly
How to Avoid Being Overwhelmed by Life
Whether you’re 25 or 55, adulting is tough. Our modern life is a nonstop bombardment of communication and distractions, filled with responsibilities, bureaucracy and complicated affairs. Even the best task jugglers can find themselves overwhelmed.
However, we can all learn to approach our problems, challenges and nuisances without a sense of dread. Buddha’s wisdom shows us how to handle all aspects of our life with a lighter touch, or maybe even some joy! With this sense of lightness we’ll naturally be more skillful, more efficient and more productive.
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UPCOMING COURSES, RETREAT AND SPECIAL EVENTS
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Meditation, Buddha Nature, and the Spiritual Path
Saturday, September 7
10:00am – 1:30pm + Q&A
with Kadam Morten
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Transforming Anger and Hurt into Spiritual Power
A Monday/Tuesday General Program Series
Starts September 9 & 10
with Kadam Morten
![fundamentals-buddhist-meditation-course fundamentals-buddhist-meditation-course](https://meditationinnewyork.org/wp-content/uploads/2019/05/fundamentals-buddhist-meditation-course.jpeg)
Learn the Fundamentals of Buddhist Meditation
Saturday, September 21
10:00am – 1:30pm + Q&A
with Tim Cockey