This event occurs in the past. See below for our upcoming courses, retreats and special events.

Learning to Live Lightly

How to Avoid Being Overwhelmed by Life

Whether you’re 25 or 55, adulting is tough. Our modern life is a nonstop bombardment of communication and distractions, filled with responsibilities, bureaucracy and complicated affairs. Even the best task jugglers can find themselves overwhelmed.

However, we can all learn to approach our problems, challenges and nuisances without a sense of dread. Buddha’s wisdom shows us how to handle all aspects of our life with a lighter touch, or maybe even some joy! With this sense of lightness we’ll naturally be more skillful, more efficient and more productive.

learning-to-live-lightly-kadampa-meditation-center-nyc

UPCOMING COURSES, RETREAT AND SPECIAL EVENTS

meditation-buddha-nature-and-the-spiritual-path-kadampa-new-york-city-kadam-morten

Meditation, Buddha Nature, and the Spiritual Path

Saturday, September 7
10:00am – 1:30pm + Q&A
with Kadam Morten

transforming-anger-and-hurt-into-spiritual-power-square1

Transforming Anger and Hurt into Spiritual Power

A Monday/Tuesday General Program Series
Starts September 9 & 10
with Kadam Morten

the-wisdom-buddha-retreat-kadampa-new-york-city

The Wisdom Buddha

Saturday, September 14
10:00am – 1:30pm + Q&A
with Kadam Morten

fundamentals-buddhist-meditation-course

Learn the Fundamentals of Buddhist Meditation

Saturday, September 21
10:00am – 1:30pm + Q&A
with Tim Cockey

US Festival

US National Festival 2024

Fearless Heart
September 20-25
IKRC Grand Canyon

the-unceasing-mind-kadampa-meditation-center-nyc

The Unceasing Mind

Saturday, September 28
10:00am – 1:30pm + Q&A
with Kadam Matthew

becoming-a-bodhisattva-square-kadampa-nyc

Becoming a Bodhisattva

Saturday, October 5
10:00am – 4:15pm
with Kadam Morten

international-kadampa-fall-festival-2024

International Kadampa Fall Festival 2024

The Gateway to Highest Yoga Tantra
October 25 – November 1
with Gen-la Dekyong

1thousand-armed-avalokiteshvara-empowerment-kadampa-nyc-kadam-morten

From Buddha Nature to Actual Buddha

December 7 – 8
with Kadam Morten
Everybody welcome!

the-life-of-buddha-kadampa-nyc-movie-night

Movie Night

Saturday, December 14
6:00 – 9:00pm
Everybody welcome!

visiting-guest-teacher-kadam-lucy

Guest Teacher Kadam Lucy James

January 4-25
Special Guest Teacher
Kadam Lucy James

1gen-samten-kelsang-kadampa-meditation-center-nyc

Guest Teacher Gen Samten Kelsang

March 7 – 9
Special Guest Teacher
Gen Samten Kelsang

gen-kelsang-demo-guest-teaching-kadampa-nyc

Guest Teacher Gen Kelsang Demo

March 29-30
Special Guest Teacher
Gen Kelsang Demo