This event occurs in the past. See below for our upcoming courses, retreats and special events.

Learning to Live Lightly

How to Avoid Being Overwhelmed by Life

Whether you’re 25 or 55, adulting is tough. Our modern life is a nonstop bombardment of communication and distractions, filled with responsibilities, bureaucracy and complicated affairs. Even the best task jugglers can find themselves overwhelmed.

However, we can all learn to approach our problems, challenges and nuisances without a sense of dread. Buddha’s wisdom shows us how to handle all aspects of our life with a lighter touch, or maybe even some joy! With this sense of lightness we’ll naturally be more skillful, more efficient and more productive.

learning-to-live-lightly-kadampa-meditation-center-nyc

UPCOMING COURSES, RETREAT AND SPECIAL EVENTS

Thw Art of Acceptance

The Art of Acceptance

Saturday, May 23
10:00am – 1:30pm + Q&A
with Daniel Koren

Spring Festival 2026 Square Social Media (Export as JPEG, Then Export in PS to 1920x1920px Quality 5 of 7) 07-2025 (Final)

Spring Festival 2026

May 22-27
Manjushri Kadampa Meditation Center
Ulverston, UK

The Unceasing Mind

The Unceasing Mind

Saturday, May 30
10:00am – 1:30pm + Q&A
with Kadam Matthew

fundamentals-buddhist-meditation-course

The Fundamentals of Buddhist Meditation

Saturday, June 6
10:00am – 1:30pm + Q&A
with Cherien Dabis

Kadam Morten

World Peace Starts Here

Saturday, June 20
10:00am – 1:30pm + Q&A
with Kadam Morten

Summer Festival 2026 Square Social Media (Export as JPEG, Then Export in PS to 1920x1920px Quality 5 of 7) 07-2025 (Final)

Summer Festival 2026

July 24-August 8
Manjushri Kadampa Meditation Center
Ulverston, UK

kadampa-north-east-dharma-celebration-kadampanyc

The Annual Northeast Dharma Celebration

September 4 – 7, 2026
Temple for World Peace, Glen Spey
with Kadam Morten

kadampa-meditation-center-spain-malaga

Fall Festival 2026

October 9-15
Kadampa Meditation Center Spain
Malaga, Spain

country-retreat-kmc-nyc-kadampanyc

Country Retreat 2026

Friday, November 6-Monday, November 9
Temple for World Peace, Glen Spey
with Kadam Morten