Learn the Fundamentals of Buddhist Meditation in 1/2 a Day

with Daniel Koren & Tim Cockey

When: Saturday, November 24, 2018  at 10:30am – 1:30pm
Where: Kadampa Meditation Center, 127 W 24th Street, New York, NY

Daniel Koren

Tim Cockey

Cost: $25* | $15 per session | Free for supporting members

With the right techniques, anyone can begin and sustain a successful daily meditation practice.

Join us for this special two-session class where we’ll explore the methods taught by Buddha for establishing a regular meditation practice.

We’ll examine the Buddhist way of thinking as well as the practical side of setting up a daily practice.

Everyone welcome.

Session 1 with Daniel Koren: Introduction to Buddhism 10:30 – 11:45pm
Session 2 with Tim Cockey: Introduction to Meditation (a workshop) 12:15 – 1:30pm


 

We provide chairs or cushions to sit on. No special clothing required.

*Per-session registration is not available online. It is recommended that you attend the course in its entirety.  but walk-ins are welcome for those who cannot attend both sessions.

About Kadampa Meditation Center NYC

Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.

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We offer evening meditation classes on Mondays, TuesdaysWednesdaysThursdays, and Fridays, and morning meditation classes on Tuesdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have monthly introductory classes, Awakening the Heart and How to Meditate, as well as regular day and weekend meditation courses and retreats.