This event occurs in the past. See below for our upcoming courses, retreats and special events.
Harnessing the Power of Intention
How to Use Intention to Create Positive Change
Sometimes our own mind does not feel like our friend. We get stuck in feelings of sadness or anxiety. Sometimes we feel trapped by our own rage, towards ourself and towards others, or stuck in loneliness. We want to change but feel that we can’t. There is no more powerful tool for healing our mind than meditation. But we need to make sure we are doing it correctly. And that means we need to harness the power of intention. During this workshop, Natalia will teach a meditation that focuses on the use of intention. She will explain how we can skillfully channel our wish to change in order to tap into the immense creative power of our mind, and connect to our naturally good heart. Training in this way enables us to make friends with our own mind and to become the person we truly wish to be.
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UPCOMING COURSES, RETREAT AND SPECIAL EVENTS
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Meditation, Buddha Nature, and the Spiritual Path
Saturday, September 7
10:00am – 1:30pm + Q&A
with Kadam Morten
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Transforming Anger and Hurt into Spiritual Power
A Monday/Tuesday General Program Series
Starts September 9 & 10
with Kadam Morten
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Learn the Fundamentals of Buddhist Meditation
Saturday, September 21
10:00am – 1:30pm + Q&A
with Tim Cockey