This event occurs in the past. See below for our upcoming courses, retreats and special events.

Learning to Live Lightly

How to Avoid Being Overwhelmed by Life

Whether you’re 25 or 55, adulting is tough. Our modern life is a nonstop bombardment of communication and distractions, filled with responsibilities, bureaucracy and complicated affairs. Even the best task jugglers can find themselves overwhelmed.

However, we can all learn to approach our problems, challenges and nuisances without a sense of dread. Buddha’s wisdom shows us how to handle all aspects of our life with a lighter touch, or maybe even some joy! With this sense of lightness we’ll naturally be more skillful, more efficient and more productive.

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UPCOMING COURSES, RETREAT AND SPECIAL EVENTS

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How to Understand the Mind

Saturday, September 20
10:00am – 1:30pm + Q&A
with Kadam Morten

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Meditation on the Nature of the Mind

Saturday, September 27
10:00am – 1:30pm + Q&A
with Kadam Morten

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International Kadampa Fall Festival 2025

Dorje Shugden Empowerment & Teachings
October 3-9
with Gen-la Kelsang Dekyong

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The Empowerment of Long-Life Buddha Tara

Saturday – Sunday, November 8-9
with Kadam Morten
Everybody welcome!