Morning Meditation on the Waterfront (Queens Branch)

Our root mind is naturally light, boundless, and deeply peaceful. We imagine our mind as the vast, clear blue sky, and the mental busyness and painful emotions we experience as clouds. Through training our mind, we allow these clouds to dissolve, revealing the boundless potential within us. In just 30 minutes of meditation, we can shape the flow of our entire day. By connecting to our clear sky-like mind and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they appeal to anyone seeking to cultivate a deeper state of inner peace and authentic happiness. After the guided meditation, we will have 15 minutes for Q&A and community time.

Additional dates: Saturday September 19 and September 26