This event occurs in the past. See below for our upcoming courses, retreats and special events.

Heruka Body Mandala Half-day Retreat*

Meditation on the Three Bringings

In this half-day retreat we will focus on the very heart of the Generation Stage of Heruka Body Mandala practice, the Three Bringings. The practice of the Three Bringings is both unbelievably profound and mesmerizingly beautiful. It is a wonderful creative and imaginative practice in which we learn to transform our current uncontrolled process of ordinary death, intermediate state and rebirth into the very means for attaining the state of enlightenment as Buddha Heruka. Gaining even just a little experience of this extraordinary practice will empower us in every aspect of our life, and give us an amazing sense of what’s possible for us to accomplish with this precious human life of ours.

Please note: The sadhana that will be used for the retreat is “New Essence of Vajrayana.” This prayer can be found in the back of the second edition of the book by the same name. It is available for download from Tharpa here.

*You must have received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini to attend this retreat.

heruka-body-mandala-retreat-kmcnyc

UPCOMING COURSES, RETREAT AND SPECIAL EVENTS

shine-your-love-kadampa-new-york-city

Shine Your Love

Saturday, November 29
10:00am – 1:30pm + Q&A
with Natalia Darialova

Sequence01_42-ezgif.com-video-to-gif-converter

Creating Really Positive Energy for Your Life

Saturday, December 6
10:00am – 1:30pm + Q&A
with Kadam Morten

dakini-yoga-retreat-kadampa-meditation-center-nyc

Dakini Yoga Retreat

Saturday, December 13
10:00am – 1:30pm + Q&A
with Kadam Morten

make-others-happy-course-kadampa-nyc-tim-cockey

Make Others Happy

Saturday, December 20
10:00am – 1:30pm + Q&A
with Tim Cockey

Compassion Prayers by Candlelight1

Christmas Eve Puja by Candlelight

Wednesday, December 24
6:00 – 7:00pm
Everyone welcome!

healing-power-of-meditation-kadampa-nyc

The Healing Power of Meditation

Saturday, December 27
10:00am – 1:30pm + Q&A
with Natalia Darialova

new-years-eve-kadampa-nyc-1xkadam-morten

New Year’s Eve Meditation & Celebration

Wednesday, December 31
9:00pm – midnight
with Kadam Morten

City Meditation Retreats (1080 x 1080 px)

January City Retreats 2026

Offered Throughout January
January 1-29
with Kadam Morten

inner-protection-difficult-times-kadampa-new-york-city

Inner Protection for Difficult Times

Saturday, January 3
10:00am – 1:30pm + Q&A
with Kadam Morten

everything-is-mind-kadampa-new-york-city

Everything is Mind

Saturday, January 10
10:00am – 1:30pm + Q&A
with Kadam Morten

How-Tantric-Meditation-Works-the-Practice-of-Self-Generation (1)

How Tantric Meditation Works

Saturday, January 17
10:00am – 1:30pm + Q&A
with Kadam Morten

chakras-channels-and-the-mind-of-great-bliss-kadampa-nyc

Chakras, Channels and the Mind of Great Bliss

Saturday, January 24
10:00am – 1:30pm + Q&A
with Kadam Morten

Spring Festival 2026 Square Social Media (Export as JPEG, Then Export in PS to 1920x1920px Quality 5 of 7) 07-2025 (Final)

Spring Festival 2026

May 22-27
Manjushri Kadampa Meditation Center
Ulverston, UK

Summer Festival 2026 Square Social Media (Export as JPEG, Then Export in PS to 1920x1920px Quality 5 of 7) 07-2025 (Final)

Summer Festival 2026

July 24-August 8
Manjushri Kadampa Meditation Center
Ulverston, UK