Introduction to Buddhism

Sara Wendt, Buddhist Meditation Teacher

with Sara Wendt

When: Saturday, December 9, 2017 at 2:00 – 3:30pm
Where: Kadampa Meditation Center, 127 W 24th Street, New York, NY
Cost: $15 | Free for supporting members

Once a month we hold this introductory course designed especially for beginners. In this course you will learn meditation and the Buddhist approach to training the mind. Applying these methods in your everyday life will lead to happiness and a sense of purpose and harmony in your relationships. This is a beginner course open to everyone. We provide chairs or cushions to sit on. No special clothing required. 

About Kadampa Meditation Center NYC

Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.

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We offer evening meditation classes on Mondays, TuesdaysWednesdaysThursdays, and Fridays, and morning meditation classes on Tuesdays, Thursdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have monthly introductory classes, Awakening the Heart and How to Meditate, as well as regular day and weekend meditation courses and retreats.