Located in the heart of Chelsea, Kadampa Meditation Center provides meditation classes and teachings throughout NYC and the greater New York area, including Brooklyn, Queens, New Jersey, and various locations in Manhattan. KMC-NYC is part of the Kadampa Centers world-wide.
We hold ongoing General Program classes on Sunday and Tuesday mornings, and evening classes Monday through Thursday. These classes are accessible to all levels of practitioners, offering meditations as well as practical "wisdom-advice" for how best to navigate our sometimes overwhelming lives. We also offer monthly introductory classes, Awakening the Heart, and How to Meditate, as well as a variety of weekend workshops and retreats.
---------------------------------------------------- Interested in hosting a meditation class at your workplace? Contact us at firstname.lastname@example.org or learn more about our workplace meditation programs.
For school groups & other organizations: To arrange group visits or a tour, please contact the Education Program Coordinator at (212) 924-6706 or email@example.com.
Drop-in Classes at our Main CenterMondays 7:00 - 8:30pm
New Series: Freedom from Painful EmotionsTuesday Mornings 11:00am - 12:30pm
New Series: Freedom from Painful EmotionsTuesday Evenings 7 - 8pm
New Class Starting in October: Reality Check: Getting it RightWednesdays 7:00 - 8:30pm
Breaking Bad Habits and AddictionsThursdays 7:00 - 8:30pm
How to Understand the MindSaturdays (various times)
(day-courses, retreats, workshops...)Sundays 11am - 12:30pm
New Series: Meditation on the Mind
Lunchtime Meditation Classes
12:15 – 12:45pm with various teachers
Mon. | Wed. | Thurs. | Fridays
Classes at our Branch Locations
A Half-Day Course
Oct 17 at 10:00am
A Weekend Meditation Course at the Upstate Temple
Fri Oct 30 – Sun Nov 1
Sat Dec. 12 | 1:30 – 3:00pm
with Steve Krantz
Sat Oct 10 | 10am – 12:30pm
An Introductory Course to Meditation
Sun Oct 11th | 1:30 – 3:00pm
Learn more about our
Meditation at Work Programs
An exploration of how meditation can help busy people from CNN International
Sat October 24| 10am – 3:15pmAbout Our Classes
Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and more advanced practitioners, and emphasize how to meditate and practice in our NY urban environment.
Meditation is a simple yet profound method to improve the quality of our lives and develop inner peace. Through following very simple, practical instructions we can learn to let go of the causes of our pain and dissatisfaction and to gain the inner peace and clarity we seek. We offer a wide range of classes from basic introductions to Buddhist meditation, applying Buddha’s teachings to daily life issues such as anger and improving relationships, to comprehensive study programs of Buddhist view, meditation and action. Everyone is welcome.