• NEDC 2017
What's Happening at Kadampa Meditation Center NYC

Meditation Classes in Manhattan

Drop-in Classes at our Main Center

Monday Evenings 7 - 8:30pm
Freedom from Painful Emotions
Tuesday Mornings 11am - 12:30pm
Freedom from Painful Emotions
Tuesday Evenings 7 - 8pm
Reality Check: Getting it Right
Wednesday Evenings 7 - 8pm
Learning to Love | Meditation and Deepening our Love and Compassion

Thursday Evenings 7 - 8:30pm
How to Understand the Mind
Friday Evenings 5:30 - 6:30pm
Leaving Anger Behind
Saturdays
Meditation Courses & Retreats
Sunday Mornings 11am - 12:30pm
Buddha's Guide to a Joyful Life
Lunchtime Meditation Classes
12:15 – 12:45pm with various teachers Monday - Friday
After-Work Meditation Classes
6 - 6:30pm Monday - Thursday Evenings

Modern Buddhism in New York City

Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area, including Brooklyn, Queens, New Jersey, and various locations in Manhattan. KMC-NYC is part of the Kadampa Centers world-wide.

Drop-in Classes are available on every day of the week, with guided meditations and teachings on applying Buddhism to daily life. All of the teachings and meditations available at our center assist you in connecting to a stillness within.

We also offer monthly introductory classes, Awakening the Heart and How to Meditate, as well as a variety of weekend meditation courses and retreats.

Everyone Welcome. When classes are not in session, our meditation room
s are open to the public for self-guided practice.


Interested in hosting a meditation class at your workplace? Learn more about our workplace meditation programs.

Upcoming Classes

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Wed 16

5:15 pm – Wishfulfilling Jewell

August 16 @ 5:15 pm - 6:15 pm
Wed 16

6:00 pm – After Work Meditation

August 16 @ 6:00 pm - 6:30 pm
Wed 16

7:00pm – Long Island City Meditation Class

August 16 @ 7:00 pm - 8:00 pm
Wed 16

7:00 pm – Jersey City Meditation Class

August 16 @ 7:00 pm - 8:30 pm
Wed 16

7:30 pm – Williamsburg Meditation Class (Wed)

August 16 @ 7:30 pm - 9:00 pm
Retreats, Courses & Community News
About Our Classes
  • Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and more advanced practitioners, and emphasize how to meditate and practice in our NY urban environment.

    Meditation is a simple yet profound method to improve the quality of our lives and develop inner peace. Through following very simple, practical instructions we can learn to let go of the causes of our pain and dissatisfaction and to gain the inner peace and clarity we seek. We offer a wide range of classes from basic introductions to Buddhist meditation, applying Buddha’s teachings to daily life issues such as anger and improving relationships, to comprehensive study programs of Buddhist view, meditation and action. Everyone is welcome.