Located in the heart of Chelsea, Kadampa Meditation Center provides meditation classes and teachings throughout NYC and the greater New York area, including Brooklyn, Queens, New Jersey, Upper West and East Sides of Manhattan. KMC-NYC is part of the Kadampa Centers world-wide.
If you wish to participate in the activities at the center, we recommend that you begin with one of our General Program classes. The evening classes on Mondays, Wednesdays and Thursdays, and the Tuesday and Sunday morning classes, are suitable for newcomers. We also have a monthly introductory classes, Awakening the Heart, and How to Meditate, as well as regular day and weekend workshops and retreats.
Interested in hosting a meditation class at your workplace? Contact us at email@example.com or learn more about our workplace meditation programs.
For school groups & other organizations: To arrange group visits or a tour, please contact the Education Program Coordinator at (212) 924-6706 or firstname.lastname@example.org.
Drop-in Classes at our Main CenterMondays 7:00 - 8:30pm
The Healing Meditation of Taking and GivingTuesdays 11:00am - 12:30pm
The Healing Meditation of Taking and GivingThursdays 7:00 - 8:30pm
How to Understand the MindSaturdays (various times)
(day-courses, retreats, workshops...)Sundays 11am - 12:30pm
New Series: Transforming Painful Emotions
Lunchtime Meditation Classes
12:15 – 12:45pm with various teachers
Mon. | Wed. | Thurs. | Fridays
Classes at our Branch Locations
Sat July 18 | 11am – 12:45pm
An Introductory Course to Meditation
Sun, July 19 | 1:30pm
Learn more about our
Meditation at Work Programs
Wed July 1 | 7 – 9:30pm
Sat July 25 | 10am – 3:15pm
Sat July 18 | 1:30 – 3:00pm
every Friday | 8am
Free Drop-in MeditationAbout Our Classes
Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and more advanced practitioners, and emphasize how to meditate and practice in our NY urban environment.
Meditation is a simple yet profound method to improve the quality of our lives and develop inner peace. Through following very simple, practical instructions we can learn to let go of the causes of our pain and dissatisfaction and to gain the inner peace and clarity we seek. We offer a wide range of classes from basic introductions to Buddhist meditation, applying Buddha’s teachings to daily life issues such as anger and improving relationships, to comprehensive study programs of Buddhist view, meditation and action. Everyone is welcome.