Wednesdays, 7:00 - 8:00pm
New Series: The Four Noble Truths
The Buddhist Path to Inner Peace
$10 per class, free for supporting members
This class is offered both in person and online. This online class is available to anyone who would have intended to attend in person at KMC NYC if not for the disruption caused by Covid-19.
An introduction to Buddhist meditation and its application to our daily life, based on Geshe Kelsang Gyatso’s book, How to Solve our Human Problems. When we experience problems and setbacks we usually respond by feeling unhappy and developing painful minds of anger, depression and discouragement. As a result, we complicate our lives even more, our relationships become strained and our minds are filled with pain and agitation. Buddha’s teaching on the Four Noble Truths shows us how to break free from this cycle of unhappiness and develop within our minds the path to the permanent freedom and happiness of enlightenment. By learning to overcome our anger and uncontrolled desire we will gradually solve all of our daily problems and start to feel more happy and productive in our lives.
October 21: 1st Noble Truth - Freedom From Unhappiness
October 28: 2nd Noble Truth - Breaking Free From Problems
November 4: 3rd Noble Truth - Enjoying Peace of Mind
November 11: 4th Noble Truth - The Path to Inner Peace
Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Read our online class terms and conditions
Offered In Person and Online