Special event & 5-Week Series starting Monday, January 6
Taught by three Senior Teachers of Kadampa Buddhism
Mondays from January 6 - February 10
7:00 - 8:30pm
(Repeated on Tuesdays at 11:15am)
$15/week or 65 for the Full 6-Weeks, Save $25
Members Free
Everybody Welcome!
Offered to everyone
Offered to supporting members
When we experience stress and tension in our lives, it’s easy to feel emotionally overwhelmed or powerless; but it doesn't have to be that way! All of us have inner reservoirs of peace, wisdom, and sanity waiting to be discovered. In particular, we can learn to roll with life’s punches and make peace with adversity, essential skills in a world where we cannot always control what happens, whether that’s with personal struggles or the uncertain times we live in. Our real power lies in how we respond and show up for others.
Join us for our January Special Event with guest teacher Kadam Lucy James, followed by a five-week series. With a few simple time-honored and wise Buddhist teachings, you’ll discover how to stop sweating the small stuff—or the big stuff—and embrace life with more openness, flexibility, and lightness of touch.
Monday, January 6: Special Event, with Kadam Lucy
Monday, January 13: Knowing our inner strength, with Kadam Lucy
Monday, January 20: How to stress less and help more, with Kadam Lucy
Monday, January 27: How to stop sweating the small (or big!) stuff, with Kadam Matthew
Monday, February 3: How to stay chill, happy, and resilient, with Kadam Morten
Monday, February 10: Trade your worries for wisdom, with Kadam Morten
Everyone is welcome.
Kadam Lucy has taught extensively in England, Florida and San Francisco, and helped set up many thriving meditation centers in the past 40 years. She is regularly invited to teach courses around the United States and Europe due to her ability to present both simple and profound subjects with great clarity. Kadam Lucy is appreciated for her deep wisdom, clear mind and inspiring yet practical presentation of Buddha’s teachings and meditations. She is very skilled at explaining how to make these teachings immediately effective in our busy modern lives to help both ourselves and everyone around us.
Kadam Morten is a senior disciple of renowned teacher and author Venerable Geshe Kelsang Gyatso. He is the National Spiritual Director and principal teacher at the largest meditation center in New York City (NYC Kadampa Meditation Center). Kadam Morten is greatly admired as a meditation teacher and is especially known for his clarity, humor and inspirational presentation of Dharma. His teachings are always practical and easy to apply to everyday life. Through his gentle and joyful approach and his peaceful example, he has helped many people find true happiness in their hearts.
Kadam Matthew is a general program teacher at the Kadampa Meditation Center in New York City. He is a long-time Kadampa practitioner and teacher who previously served as the Resident Teacher at KMC Brooklyn