Lunchtime Meditation

Give Your Mind a Breaklunchtime meditation - 30 minutes a day

Monday – Friday  12:15 – 12:45pm

127 West 24th Street, New York, NY
(Entrance on street-level, between 6th & 7th Ave.)

Take 30 minutes  in the middle of the day to connect to your heart, cultivate inner peace and happiness and clarify your intention for the day. Everyone is welcome to attend these guided meditations. No previous experience is necessary.
  • Mondays with Lina Bertucci and Katie McDonnell
  • Tuesdays with Niko Karelas
  • Wednesdays with Stephanie Richardson
  • Thursdays with Justine Volesko & Tom Lauricella
  • Fridays with Josh Ruzansky

About Kadampa Meditation Center NYC

Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.


We offer evening meditation classes on Mondays, TuesdaysWednesdaysThursdays, and Fridays, and morning meditation classes on Tuesdays, Thursdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have monthly introductory classes, Awakening the Heart and How to Meditate, as well as regular day and weekend meditation courses and retreats.