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Lunchtime and After-work 30-Minute Meditation Classes

In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.

Take 30 minutes out of your day to join us for our lunchtime sessions offered Monday to Friday or our after-work meditations offered Monday to Thursday.

While the meditations offered are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.

No previous experience is necessary. No special clothing is required. Just show up! We provide cushions and chairs for you to sit on.

lunchtime-after-work-meditation

The Details

Our Lunchtime Meditation is held Monday to Friday from 12:15 - 12:45pm and After-work is held Monday to Thursday from 6:00 - 6:45pm, unless otherwise noted on the calendar.

Upcoming Classes:

KMC NYC Teacher, Katy Brennan

12:15 pm – 30-Minute Lunchtime Meditation (Main Center, Chelsea)

Thursday, Nov 14, 2019
12:15 PM - 12:45 PM

Main Meditation Room with Katy Brennan $5
KMC NYC Teacher, Sandy Limbrick

6:00 pm – 30-Minute After-Work Meditation (Main Center, Chelsea)

Thursday, Nov 14, 2019
6:00 PM - 6:30 PM

Downstairs Meditation Room with Sandy Limbrick $5

Our Teachers

Lunchtime

After-work

1 Comment

  1. WE ARE KADAMPA MEDITATION CENTER NEW YORK CITY on Sunday, July 7 at 8:29 PM

    […] Lunchtime/After-work Meditations […]



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