Give Your Mind a 30-Minute Break

lunchtime meditation - 30 minutes a day

Lunchtime: Monday – Friday  12:15 – 12:45pm
After-work: Monday – Thursday  6:00 – 6:30pm

127 West 24th Street, New York, NY

Take 30 minutes to connect to your heart, cultivate inner peace and happiness and clarify your intention for the day. Everyone is welcome to attend these guided meditations. No previous experience is necessary. We provide cushions and chairs to sit on.

 

This week’s schedule:

March 25, 2019
  • Lunchtime 30-Minute Meditation: Lina

    March 25, 2019  12:15 pm - 12:45 pm

  • After-work 30-Minute Meditation: Janna

    March 25, 2019  6:00 pm - 6:30 pm

March 26, 2019
  • Lunchtime 30-Minute Meditation: Keith

    March 26, 2019  12:15 pm - 12:45 pm

  • After-work 30-Minute Meditation: Marcia

    March 26, 2019  6:00 pm - 6:30 pm

March 27, 2019
  • Lunchtime 30-Minute Meditation: Stephanie

    March 27, 2019  12:15 pm - 12:45 pm

  • After-work 30-Minute Meditation:

    March 27, 2019  6:00 pm - 6:30 pm

March 28, 2019
  • Lunchtime 30-Minute Meditation:

    March 28, 2019  12:15 pm - 12:45 pm

  • After-work 30-Minute Meditation: Chuck

    March 28, 2019  6:00 pm - 6:30 pm

March 29, 2019
  • Lunchtime 30-Minute Meditation:

    March 29, 2019  12:15 pm - 12:45 pm


 

About Kadampa Meditation Center NYC

Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.

newcrowd-picture2016-1000

We offer evening meditation classes on Mondays, TuesdaysWednesdaysThursdays, and Fridays, and morning meditation classes on Tuesdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have a monthly introductory classes, Learn the Fundamentals of Buddhist Meditation, and on occasional weekends Awakening the Heart ,as well as regular day and weekend meditation courses and retreats.