Give Your Mind a 30-Minute Break

lunchtime meditation - 30 minutes a day

Lunchtime: Monday – Friday  12:15 – 12:45pm
After-work: Monday – Thursday  6:00 – 6:30pm

127 West 24th Street, New York, NY

Take 30 minutes to connect to your heart, cultivate inner peace and happiness and clarify your intention for the day. Everyone is welcome to attend these guided meditations. No previous experience is necessary. We provide cushions and chairs to sit on.

 

This week’s schedule:

May 21, 2019
  • Lunchtime 30-Minute Meditation: Tamara

    May 21, 2019  12:15 pm - 12:45 pm

  • After-work 30-Minute Meditation: Marcia

    May 21, 2019  6:00 pm - 6:30 pm

May 22, 2019
  • Lunchtime 30-Minute Meditation: Keith

    May 22, 2019  12:15 pm - 12:45 pm

  • After-work 30-Minute Meditation: Mark

    May 22, 2019  6:00 pm - 6:30 pm

May 23, 2019
  • Lunchtime 30-Minute Meditation: Justine

    May 23, 2019  12:15 pm - 12:45 pm

  • After-work 30-Minute Meditation: Chuck

    May 23, 2019  6:00 pm - 6:30 pm

May 24, 2019
  • Lunchtime 30-Minute Meditation: Ken

    May 24, 2019  12:15 pm - 12:45 pm

May 27, 2019
  • Lunchtime 30-Minute Meditation: Lina

    May 27, 2019  12:15 pm - 12:45 pm

  • After-work 30-Minute Meditation: Janna

    May 27, 2019  6:00 pm - 6:30 pm


 

About Kadampa Meditation Center NYC

Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.

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We offer evening meditation classes on Mondays, TuesdaysWednesdaysThursdays, and Fridays, and morning meditation classes on Tuesdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have a monthly introductory classes, Learn the Fundamentals of Buddhist Meditation, and on occasional weekends, as well as regular day and weekend meditation courses and retreats.