Starts Monday November 4
with Kadam Morten.
7:00 - 8:30pm
(Repeated Tuesdays at 11:15am)
Register
ABOUT THIS SERIES
The meditation known as Taking and Giving, in Tibetan "tonglen", has been used for centuries as a healing meditation. Not only is this meditation legendary for its physical healing properties, it is also a powerful method for healing painful mental tendencies such as insecurity, anger and hurt. Taking and Giving practice gives rise to innumerable benefits, including boosting positive energy, purifying the mind and in particular enabling us to deal skillfully and peacefully with our daily challenges.
Kadam Morten will introduce us to this amazing practice – which is quite simple and can be practiced by anyone – and then in the ensuing 5-week series, take us deeper and deeper into this beautiful and life-enhancing method.
Everyone welcome
CLASS TITLES
Kadam Morten is a senior disciple of renowned teacher and author Venerable Geshe Kelsang Gyatso. He is the National Spiritual Director and principal teacher at the largest meditation center in New York City (NYC Kadampa Meditation Center). Kadam Morten is greatly admired as a meditation teacher and is especially known for his clarity, humor and inspirational presentation of Dharma. His teachings are always practical and easy to apply to everyday life. Through his gentle and joyful approach and his peaceful example, he has helped many people find true happiness in their hearts.
Supporting Members of KMC NYC are welcome to attend this series at no additional cost
QUESTIONS?
Write to us!