Saturday, August 17, 10:00am - 1:30pm + Q&A
From Concentration Comes Peace
How Improving Our Focus Will Steer Us Towards Joy
This event is offered in person only
with Doug Cuomo
10:00 - 11:15am, 12:15 - 1:30pm + Q&A
$20 or $12 per session, free for supporting members
“…I will control my mind with clear and joyful meditation.”
By learning how to improve our ability to focus, we can become spectacularly more happy. By learning how to maintain our mindfulness, we can become spectacularly more happy. By learning how to improve our meditations, we can become spectacularly more happy. It all comes down to concentration.
In this practical and informal half-day course, we will explore techniques for vastly improving our concentration skills, the key to both better meditations and a better life.
DETAILS
It is recommended to attend this event in its entirety
Suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our class terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
EVENT LOCATION
MAP
OTHER UPCOMING COURSES, RETREATS AND SPECIAL EVENTS
How to Create a Better World Half-day Retreat
Saturday, July 5
10:00am – 1:30pm + Q&A
with Kadam Morten
International Kadampa Summer Festival 2025
Green Tara Empowerment & Teachings
July 25-August 9
with Gen-la Kelsang Dekyong and Gen-la Kelsang Jampa
Learn the Fundamentals of Buddhist Meditation
Saturday, August 23
10:00am – 1:30pm + Q&A
with Sanna Tasala
Labor Day Weekend Country Retreat
Friday, August 29 – Monday, September 1
with Kadam Morten
Everybody welcome!
A Life Beyond Fear with Gen-la Kelsang Dekyong
Thursday, September 11
7:00 – 8:30pm at the Town Hall
with Gen-la Kelsang Dekyong
