Offered Weekdays
create-inner-space-30-minute-meditations-kadampa-nyc

Simple. Profound. Transformative.

Offered every weekday to help you get in touch with your infinite potential

$5 per class, free for supporting members

 

Mornings: Monday-Friday, online (for local members only)

Lunchtimes: Monday-Friday, in-person only (at KMC NYC, 127 West 24th Street, New York). Everybody welcome

After work: Mon, Wednesdays and Thursdays, in-person only (at KMC NYC, 127 West 24th Street, New York). Everybody welcome

 

Lunchtime Meditation:

Afterwork Meditation:

In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.

While the meditations we offer are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.

No previous experience is necessary. No special clothing is required. Just show up!

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Our Upcoming Meditation Schedule

Our weekly schedule (unless noted on the calendar)

Next 30-Minute Meditations:

30-Minute Morning Meditation (online)

Wednesday, Mar 05, 2025
7:30 AM - 8:00 AM

with Kelly Goedert

30-Minute Lunchtime Meditation (Main Center)

Wednesday, Mar 05, 2025
12:15 PM - 12:45 PM

with Tom Lauricella

30-Minute After-Work Meditation (Main Center)

Wednesday, Mar 05, 2025
6:00 PM - 6:30 PM

with Alex Stadler