Essential Meditations for the Spiritual Path

with Kadam Morten & Kadam Lucy

According to Venerable Geshe Kelsang Gyatso, we can easily gain profound realizations through the combination of our daily practice with occasional retreat.

This coming January, KMC NYC will offer five, week-long retreats on the meditations that make up the path to enlightenment. These retreats will be offered online and in person, and will be led by two of Venerable Geshe-la's most senior students, Kadam Morten & Kadam Lucy.

The meditations in weeks 1 and 2 will be based on the presentation of the Stages of the Path meditations presented in Venerable Geshe Kelsang Gyatso’s The Mirror of Dharma with Additions. The meditations in weeks 3 - 5 will be based on The Oral Instructions of Mahamudra.

Can't commit to a full week of retreat? Join us for just one full day of retreat instead

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Saturday, January 1 - Thursday, January 6

Sign up for the full week's retreat to receive the option to attend in-person (at no additional cost)

Replays: available 2-3 hours after each session, until Saturday, January 8, 11:59pm

Meditations based on Lamrim teachings as presented in The Mirror of Dharma

Additional books: Joyful Path of Good Fortune, Meditation Prayers: Prayers for Meditation

Saturday, January 1: Session 1, 7:00 - 8:30pm: How to Get the Most out of a City Retreat

Sunday, January 2: Session 2, 9:00 - 10:15am | Session 3, 11:00am - 12:30pm | Session 4, 4:30 - 6:00pm

Monday, January 3: Session 5, 8:00 - 9:15am | Session 6, 10:15 - 11:30am | Session 7, 4:30 - 6:00pm

Tuesday, January 4: Session 8, 8:00 - 9:15am | Session 9, 10:15 - 11:30am | Session 10, 4:30 - 6:00pm

Wednesday, January 5: Session 11, 8:00 - 9:15am | Session 12, 10:15 - 11:30am | Session 13, 4:30 - 6:00pm

Thursday, January 6: Session 14, 8:00 - 9:15am | Session 15, 10:15 - 11:30am | Session 16, 4:30 - 6:00pm

Saturday, January 8 - Thursday, January 13

Sign up for the full week's retreat to receive the option to attend in-person (at no additional cost)

Replays: available 2-3 hours after each session, until Saturday, January 15, 11:59pm

Meditations based on Lamrim teachings as presented in The Mirror of Dharma

Additional books: Joyful Path of Good Fortune, Meditation Prayers: Prayers for Meditation

Saturday, January 8: Session 1, 10:00 - 11:15am | Session 2, 12:15 - 1:30pm | Session 3, 4:30 - 6:00pm
Sunday, January 9: Session 4, 9:00 - 10:15am | Session 5, 11:00am - 12:30pm | Session 6, 4:30 - 6:00pm
Monday, January 10: Session 7, 8:00 - 9:15am | Session 8, 10:15 - 11:30am | Session 9, 4:30 - 6:00pm
Tuesday, January 11: Session 10, 8:00 - 9:15am | Session 11, 10:15 - 11:30am | Session 12, 4:30 - 6:00pm
Wednesday, January 12: Session 13, 8:00 - 9:15am | Session 14, 10:15 - 11:30am | Session 15, 4:30 - 6:00pm
Thursday, January 13: Session 16, 8:00 - 9:15am | Session 17, 10:15 - 11:45am

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Saturday, January 8 - Thursday, January 13

Sign up for the full week's retreat to receive the option to attend in-person (at no additional cost)

Replays: available 2-3 hours after each session, until Saturday, January 15, 11:59pm

Meditations based on Lamrim teachings as presented in The Mirror of Dharma

Additional books: Joyful Path of Good Fortune, Meditation Prayers: Prayers for Meditation

Saturday, January 8: Session 1, 10:00 - 11:15am | Session 2, 12:15 - 1:30pm | Session 3, 4:30 - 6:00pm
Sunday, January 9: Session 4, 9:00 - 10:15am | Session 5, 11:00am - 12:30pm | Session 6, 4:30 - 6:00pm
Monday, January 10: Session 7, 8:00 - 9:15am | Session 8, 10:15 - 11:30am | Session 9, 4:30 - 6:00pm
Tuesday, January 11: Session 10, 8:00 - 9:15am | Session 11, 10:15 - 11:30am | Session 12, 4:30 - 6:00pm
Wednesday, January 12: Session 13, 8:00 - 9:15am | Session 14, 10:15 - 11:30am | Session 15, 4:30 - 6:00pm
Thursday, January 13: Session 16, 8:00 - 9:15am | Session 17, 10:15 - 11:45am

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Saturday, January 15 - Thursday, January 20

Sign up for the full week's retreat to receive the option to attend in-person (at no additional cost)

Replays: available 2-3 hours after each session, until Saturday, January 22, 11:59pm

Meditations based on teachings from: The Oral Instructions of Mahamudra

Additional books: Clear Light of BlissMahamudra Tantra

Meditation Prayers: The Hundreds of Deities of the Joyful Land According to Highest Yoga Tantra

Saturday, January 15: Session 1, 10:00 - 11:15am | Session 2: 12:15 - 1:30pm | Session 3, 4:30 - 6:00pm
Sunday, January 16: Session 4, 9:00 - 10:15am | Session 5, 11:00am - 12:30pm | Session 6, 4:30 - 6:00pm
Monday, January 17: Session 7, 8:00 - 9:15am | Session 8, 10:15 - 11:30am | Session 9, 4:30 - 6:00pm
Tuesday, January 18: Session 10, 8:00 - 9:15am | Session 11, 10:15 - 11:30am | Session 12, 4:30 - 6:00pm
Wednesday, January 19: Session 13, 8:00 - 9:15am | Session 14, 10:15 - 11:30am | Session 15, 4:30 - 6:00pm
Thursday, January 20: Session 16, 8:00 - 9:15am | Session 17, 10:15 - 11:45am

Saturday, January 22 - Thursday, January 27

Sign up for the full week's retreat to receive the option to attend in-person (at no additional cost)

Replays: available 2-3 hours after each session, until Saturday, January 29, 11:59pm

Meditations based on teachings from The Oral Instructions of Mahamudra

Additional books: How To Transform Your Life

Meditation Prayers: The Hundreds of Deities of the Joyful Land According to Highest Yoga Tantra

Saturday, January 22: Session 1, 10:00 - 11:15am | Session 2: 12:15 - 1:30pm | Session 3, 4:30 - 6:00pm
Sunday, January 23: Session 4, 9:00 - 10:15am | Session 5, 11:00am - 12:30pm | Session 6, 4:30 - 6:00pm
Monday, January 24: Session 7, 8:00 - 9:15am | Session 8, 10:15 - 11:30am | Session 9, 4:30 - 6:00pm
Tuesday, January 25: Session 10, 8:00 - 9:15am | Session 11, 10:15 - 11:30am | Session 12, 4:30 - 6:00pm
Wednesday, January 26: Session 13, 8:00 - 9:15am | Session 14, 10:15 - 11:30am | Session 15, 4:30 - 6:00pm
Thursday, January 27: Session 16, 8:00 - 9:15am | Session 17, 10:15 - 11:45am

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Saturday, January 22 - Thursday, January 27

Sign up for the full week's retreat to receive the option to attend in-person (at no additional cost)

Replays: available 2-3 hours after each session, until Saturday, January 29, 11:59pm

Meditations based on teachings from The Oral Instructions of Mahamudra

Additional books: How To Transform Your Life

Meditation Prayers: The Hundreds of Deities of the Joyful Land According to Highest Yoga Tantra

Saturday, January 22: Session 1, 10:00 - 11:15am | Session 2: 12:15 - 1:30pm | Session 3, 4:30 - 6:00pm
Sunday, January 23: Session 4, 9:00 - 10:15am | Session 5, 11:00am - 12:30pm | Session 6, 4:30 - 6:00pm
Monday, January 24: Session 7, 8:00 - 9:15am | Session 8, 10:15 - 11:30am | Session 9, 4:30 - 6:00pm
Tuesday, January 25: Session 10, 8:00 - 9:15am | Session 11, 10:15 - 11:30am | Session 12, 4:30 - 6:00pm
Wednesday, January 26: Session 13, 8:00 - 9:15am | Session 14, 10:15 - 11:30am | Session 15, 4:30 - 6:00pm
Thursday, January 27: Session 16, 8:00 - 9:15am | Session 17, 10:15 - 11:45am

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Saturday, January 29 - Thursday, February 3

Sign up for the full week's retreat to receive the option to attend in-person (at no additional cost)

Replays: available 2-3 hours after each session, until Saturday, February 5, 11:59pm

Meditations based on teachings from The Oral Instructions of Mahamudra

Additional books: Modern BuddhismEssence of Vajrayana

Meditation Prayers: The Yoga of Buddha Heruka

Saturday, January 29: Session 1, 10:00 - 11:15am | Session 2: 12:15 - 1:30pm | Session 3, 4:30 - 6:00pm

Sunday, January 30: Session 4, 9:00 - 10:15am | Session 5, 11:00am - 12:30pm | Session 6, 4:30 - 6:00pm

Monday, January 31: Session 7, 8:00 - 9:15am | Session 8, 10:15 - 11:30am | Session 9, 4:30 - 6:00pm

Tuesday, February 1: Session 10, 8:00 - 9:15am | Session 11, 10:15 - 11:30am | Session 12, 4:30 - 6:00pm

Wednesday, February 2: Session 13, 8:00 - 9:15am | Session 14, 10:15 - 11:30am | Session 15, 4:30 - 6:00pm

Thursday, February 3: Session 16, 8:00 - 9:15am | Session 17, 10:15 - 11:45am