Creating Really Positive Energy for Your Life

Who in the world wants to walk around feeling depleted? Absent of energy and enthusiasm. No one, of course. Let’s wake up! In this Saturday course, Kadam Morten will explore how meditation allows us to activate the natural reservoir of pure energy, love and joy that exists within all of us. With skillful meditations we can boost our energy and sense of happiness and purpose. Each session will consist of a talk and guided meditation. The final session will conclude with a Q&A.