Find a Class that's Right For You
Visit this week's schedule for all up-coming classes.
We offer more than 30 classes each week, of which are most are drop-in and perfect for all levels of practitioner.
A simple guided 30-minute meditatation is a great way to begin if you're looking to each in to meditation. These are offered every weekday first thing in the morning and at lunchtime, as well as after-work, Monday through Thursday.
General Program classes (GPs) are our most popularly attended drop-in classes, designed for all levels of practitioners. Offered every day of the week except Saturdays, both at our main Center in Chelsea and in branch class locations in various neighborhoods in the NYC area, including in Williamsburg, Harlem, and New Jersey.
Our Saturday program typically includes special one-off courses and retreats on particular Buddhist subjects. These are usually open to all levels of practitioner. Check each event's page for details.
For those wishing to go deeper in their practice, we offer the Foundation Program and Teacher Training Program. Both require pre-enrollment and are commitment-based. See our study programs page for more details.