This event occurs in the past. See below for our upcoming courses, retreats and special events.
How to Meditate
A Workshop
“Am I meditating correctly?”
“How can I stop my mind from racing?”
“Am I just supposed to think about nothing?’
Meditation is a guaranteed method for bringing ourselves to a state of calm and peaceful joy. Guaranteed.
But we need to learn how to do it.
This 90-minute workshop is designed to present the mechanics of meditation to you and then get directly to the questions or misunderstandings you may be having about the process and function of meditation. This is your opportunity to get the clarification you need. Practical tips and techniques for setting up a daily meditation practice will also be included.
Come with questions!

UPCOMING COURSES, RETREAT AND SPECIAL EVENTS

Special Sunday Series with Kadam Matthew
Eight Sundays Over March, April and May
3:30 – 5:00pm
with Kadam Matthew

The Annual Northeast Dharma Celebration
April 25-27
Temple for World Peace, Glen Spey
with Kadam Morten

How Not to Take Things Personally
Special Event & 5-Week Series
Mondays at 7:00pm and Tuesdays at 11:15am
April 28 – June 3
with Kadam Morten & Kadam Matthew

International Kadampa Spring Festival 2025
Empowerment and Commentary to the Practice of Buddha Maitreya
May 23-28
with Gen-la Kelsang Jampa

International Kadampa Summer Festival 2025
Green Tara Empowerment & Teachings
July 25-August 9
with Gen-la Kelsang Dekyong and Gen-la Kelsang Jampa

Labor Day Weekend Country Retreat
Friday, August 29 – Monday, September 1
with Kadam Morten
Everybody welcome!

A Life Beyond Fear with Gen-la Kelsang Dekyong
Thursday, September 11
7:00 – 8:30pm at the Town Hall
with Gen-la Kelsang Dekyong